Mental and Emotional Health
Mental and Emotional Health can be affected by your social health. True or False?
True.
Without friends, your social health will decrease. True or False?
True
Will running 4 miles each day make all of your health related problems go away?
No
Which region of health has foods?
Physical
Yes.
When you are sad, should you create a habit of eating?
No.
Which is better, feeling the stress of popularity or having a few friends, and not being popular at all?
Not being pop. at all
You are living a sedentary lifestyle. You don't look at the nutrition facts on food, and always eat bad foods. You never get up and run or exercise. Is this a unhealthy lifestyle?
Yes
Is physical health needed for your overall health?
Yes
Which region of health is more important?
None xD
What would decrease your mental and emotional health more? Being friends with bad people who happen to be popular, or unpopular people who happen to be really nice and good?
Unpopular people who happen to be nice and good.
Is it better to have 7 people who will hang with you sometimes, or 1 best friend who loves you for who you are?
1 best friend.
How many calories should a teen girl have each day?
about 1500
Sugar can make you have sicknesses. How much should you have per day?
either 37.5 or 25 grams depending on the gender.
If your mental health is declining, what should you do?
You should talk to parents first. (truthful as possible.) If what you say is bad enough, they can get you with a therapist. :)
It it good to bottle your emotions in and not tell anyone?
No.
Is it good to be close to your parents?
Yes.
How many calories should a teen boy have each day?
1800
Your friends are starting to make fun of you for wearing your special purple necklace. You have told them to stop many times before, but regardless, it seems to get worse each day with name calling of all sorts and fights. What should you do?
These people are affecting your social and emotional/mental health, so the best thing to do is to dump them. You don't want people who don't love you for you :)
No one has been checking in with you for a couple years. Your emotions are a mess, and you have no one that you can contact. What should you do?
You should go see a therapist because this is bringing all parts of your heath down with it.
What is the def. of Mental and Emotional Health?
How you feel.., how you act on your feelings.., which feelings are good.
What is the def. of Social Health?
How you are doing "socially".., your relationships, friends.., family.., etc.
What is the def. of Physical Health?
Your parents are declining your friends, saying you could have someone "better." What should you do in this situation?
Double check them. Of course don't dump them with no good reason, but if you're sure that they are making you happy, then keep them as a friend and explain yourself. If not.., and they make you feel bad for being yourself, that's not right.
You are trying to figure out if you are healthy in your mental/emotional health. You get sad sometimes, angry, and other emotions too. You don't have a sedentary lifestyle, or a active one. You have people to talk to, and you are genarally happy. Using this info, how are you doing?
OK