Health and Wellness
active process through which people become aware of, and make choices toward, a more successful existence.
What is wellness
This drug is 50-100 times more deadly than morphine
What is Fentanyl
The daily upkeep of oneself such as showering, brushing teeth and wearing deodorant
What is personal hygiene
A good communicator does this to show empathy and understanding
What is listening
The phrase for the food that has no nutritional value
what are empty calories
Your overall well being and current condition
What is health
what is secondhand smoke?
breathing in the smoke from whoever is smoking
why are carbs important to eat?
they give us energy
say no and walk away
if someone is trying to peer pressure you into doing something you don't want to, what can you do?
brushing your teeth, showering, & keeping a good head space is what
what is self care?
what are the 3 food groups according to a myplate food guide?
protein, grains, fruits & veggies
what is social wellness?
the ability to connect and relate to someone else is what kind of wellness
what is listening?
if you are talking to someone, what is the other part of communication?