Different Types of Health
What are the 4 parts of the Health Square?
What is physical, mental, emotional, and social?
Who is someone who you can trust and tell things to such as a parent or a guardian?
What is a trusted adult?
What is peer pressure?
What is being pressured by your peers?
What are examples of online danger and finish the sentence : "The internet is ____"?
What is ads, scams, and schemes and what is vast?
What is the difference between aerobic vs anaerobic exercise?
What is in aerobic exercise you use oxygen and in anaerobic exercise you do not?
What is physical and mental health?
What is exercising and accepting who you are?
When do you involve a trusted adult?
What is when there is a situation that you cannot take anymore and you need help?
How is peer pressure caused?
What are peers and close people who you know?
What factors influence what we eat?
What are ads?
What is the 5 elements of physical fitness?
What is muscular strength, muscular endurance, cardio respiratory endurance, flexibility, and body composition?
What is emotional and social health?
What is how are you feeling and how many people do you talk to?
What is cyberbullying?
What is bullying on the Internet?
How can we fight peer pressure?
What is staying calm, making eye contact, being assertive, and repeat if necessary?
What are the 5 nutrients (plus water), food groups, and dietary guidelines?
What is protein, carbohydrates, fats, vitamins, minerals and water? What is vegetables, fruits, grains, protein, and dairy? What is fruit, grains, water, vegetables, and legumes?
What are examples of healthy behavior?
What are the aspects included with physical and mental health?
What is exercise and the mind?
What are an upstander and a bystander?
What is a person who sees the bullying but does help out? What is a person who sees the bullying but does NOT act or help?
What do you call a goal that is Specific, Meaningful, Action-oriented, Reasonable, Timely, Enlist Support, and Re-evaluated?
S.M.A.R.T.E.R
What are the important parts of a food label?
What is the nutrition facts and the ingredient list?
What factors affect your health?
What is food, physical exercise, social health, emotional health, and mental health?
What are the aspects of social and emotional health?
What are people and feelings?
What is empathy and what does it mean to empathize with someone?
What is when you can feel what other people are feeling and what is understanding and sharing their feelings with another person?
How can you keep yourself safe online?
What is not clicking on ads and using the Internet appropriately?
What are the benefits of being physically fit and give examples for each: physical, mental, emotional?
What is healthy and happy? What is won't get sick, live a longer life, and be more happy?
What is this unit’s ESSENTIAL QUESTION? Can you answer it?
What is how do the choices I make affect my health and the health of others? What is they affect my health so I can be healthy and happy and it affects other people's health so they can also be healthy and happy?