Health and Wellbeing
Food Models
Nutrition
Health Status and BOD
100
Name the 5 dimensions of health
Physical, Mental, Emotional, Social and Spiritual
100
Which food groups are in the foundation layers of the Healthy Eating Pyramid?
Veg, Fruit and Grains
100
Name the 5 food groups
Fruit; Vegetables & legumes; Milk, yoghurt, cheese and alternatives; Grains and Lean Meat, fish, poultry and alternatives
100
Identify the health indicator that measures death rates of children under 1
Infant mortality rate
200
Explain how HWB is dynamic
constantly changing, change can be sudden or gradual
200
How does the AGTHE discourage alcohol?
It places alcohol outside the pie/plate under the 'Only sometimes and in small amounts'
200
Name two sources of iron
Red meat, green leafy vegetables, tofu, lentils, liver
200
What is one DALY equal to?
One Disability Adjusted Life Year is equal to one year of healthy life lost due to both premature death and the years lived with disability or illness. Calculated as YLL + YLD.
300
Someone who is sick with a chronic illness may not be able to maintain a supportive network of friends shows which interrelationship?
Physical to social
300
Both models recommend water how do each of them do this?
AGTHE: Tap and glass in the top right corner
HEP: A green tick next to a glass of water at the bottom of the pyramid, above the statement 'Choose water'.
300
Explain how can sugar cause dental decay.
Sugar can cause dental decay by providing a food source for harmful bacteria in the mouth, which produce acid as a byproduct that erodes tooth enamel.
300
What is the difference between incidence and prevalence?
Incidence is the number of new cases of a given condition in a given time period.
Prevalence is the total number of causes of a given condition in a given time period.
400
Mental health and well-being relates to the ......and the ability to......
Mental HWB refers to the current state of well-being relating to the mind and brain and the ability to think and process information
400
Name two foods pictured in the middle layers of the Healthy Eating Pyramid that a vegan could consume.
Tofu, nuts and Soy milk
400
Explain how underconsumption of fruits can lead the bowel cancer.
Fruits contain fibre, fibre removes waste from the bowels and keeps individuals regular. Under consumption can lead to constipation, long term can lead to bowel cancer.
400
Explain maternal mortality rates
Deaths of mothers as a result of pregnancy, childbirth and 6 weeks after delivery
500
Name three examples of Spiritual HWB
Meaning and purpose, sense of belonging, values and beliefs and peace and harmony
500
Which organisation created the Healthy Eating Pyramid
Nutrition Austraia
500
Name two nutrients (vitamins and minerals) found in dairy products
Calcium, phosphorus and VIT D
500
How is the information for self assessed health status collected?
National surveys