How often should you Bathe?
DAILY
How often should you wash your face?
Twice a day
How often should your hair be washed?
Regularly
What are nails made of?
tightly packed dead skin cells
How often should you brush your teeth?
multiple times a day
How many hours of sleep should you have every night?
8-10 hours
What helps to slow the growth of bacteria and odor?
Hair helps regulate what?
Body temperature
What reduces the risk of infection?
Keeping nails trimmed and clean
The tooth has three main parts
The crown, the neck, and the root
How many minutes of physical activity should you have daily?
30-60 minutes
What is acne cause by?
Bacteria
What type of radiation does hair help to protect you from?
UV
Cuts, breaks, and splits allow __________ to enter the body.
Pathogens
Periodontal Disease is the inflammation of the periodontal structures caused by bacteria. How do you avoid this?
Brushing your teeth often
What is a Chronic Illness?
An ongoing condition or illness
An inflamed patch of skin is called?
Eczema
The dead skin calls that are shed as sticky white flakes when the scalp becomes dry.
Dandruff
Chewing on your nails can lead to __________.
Infections
The periodontium is the area....
immediately around the tooth.
Health can be defined as the combination of:
Physical
Mental/Emotional
Social Well-Being
What are two examples of Fungal Infections?
Ringworm and Athlete's Foot
What two things should you avoid?
Harsh chemicals, and excessive heat
What protein is found in nails?
Keratin
the tissue that contains the blood vessels and nerves of the tooth