General Health
Healthy Skin
Healthy Hair
Healthy Nails
Healthy Mouth & Teeth
100

How often should you Bathe?

DAILY

100

How often should you wash your face?

Twice a day

100

How often should your hair be washed?

Regularly

100

What are nails made of?

tightly packed dead skin cells

100

How often should you brush your teeth?

multiple times a day

200

How many hours of sleep should you have every night?

8-10 hours

200

What helps to slow the growth of bacteria and odor?

Showering
200

Hair helps regulate what?

Body temperature 

200

What reduces the risk of infection?

Keeping nails trimmed and clean

200

The tooth has three main parts

The crown, the neck, and the root

300

How many minutes of physical activity should you have daily?

30-60 minutes

300

What is acne cause by?

Bacteria

300

What type of radiation does hair help to protect you from?

UV

300

Cuts, breaks, and splits allow __________ to enter the body. 

Pathogens

300

Periodontal Disease is the inflammation of the periodontal structures caused by bacteria. How do you avoid this?

Brushing your teeth often

400

What is a Chronic Illness?

An ongoing condition or illness

400

An inflamed patch of skin is called?

Eczema 

400

The dead skin calls that are shed as sticky white flakes when the scalp becomes dry.

Dandruff

400

Chewing on your nails can lead to __________.

Infections

400

The periodontium is the area....

immediately around the tooth.

500

Health can be defined as the combination of: 

Physical

Mental/Emotional

Social Well-Being

500

What are two examples of Fungal Infections?

Ringworm and Athlete's Foot

500

What two things should you avoid?

Harsh chemicals, and excessive heat

500

What protein is found in nails?

Keratin

500
What is the pulp of the tooth?

the tissue that contains the blood vessels and nerves of the tooth