Show:
Personal Health
Nutrition
Exercise
Body Questions
Recreation
100
How Much Your Body Is
What is weight
100
Natural Sweet food
What are fruits?
100
laying on the, kicking feet as riding a bicycle
What bicycle kicks?
100
Need More Water
What is dehydrated?
100
Cardio exercise in water
What is swimming?
200
How much of your body is fat
What is Body Fat Percentage
200
8 Glasses a day
What is the needed amount of water to drink?
200
Moving from a seated to standing position
What are squats?
200
part of food that keeps someone from getting hungry
What is protein?
200
Moving from one point to another at a eager pace
What is jogging?
300
A measurement of body mass to height
What is BMI
300
4-6 servings a day
What is the correct amount of servings of vegetables?
300
Shuffling feet in place at a rapid pace
What is jogging in place?
300
uneasy bowel movements
What is constipation?
300
a game of 5 on 5, putting a ball through a hoop
What is basketball?
400
Activities to get in shape
What is Exercise?
400
bread, rice, and pasta
What is the grains group?
400
Moving side to side at a quick pace
What is shuffling?
400
An over worked muscle from use
What is muscle soreness?
400
teams of six hit a ball back and forth
What is volleyball?
500
Super Foods
What are vegetables?
500
2,000 calories
What is the suggested intake of calories for an adult?
500
Use of different stretching techniques
What is yoga?
500
a involuntary contraction of the muscle
What is a cramp?
500
One on one game of hitting a ball at a wall
What is racquetball?