what is it called when you re-use something
Recycling
How much exercise should you get?
60 minutes a day
When you wash yourself and wear clean clothes you are practicing...
personal Hygiene
The 5 main food categories are:
protein, meat, dairy, grain, and vegetable
When you throw a ball you have to bring the ball to your ear, __________________, and throw the ball.
step with opposite foot
what takes 400 years to dissolve and is hurting our oceans?
Plastics
2 strength training exercises we do in class are:
push-ups and sit-ups
What do you need to do for your teeth everyday to keep them healthy?
Brush twice a day and floss once a day
Milk gives us an important mineral called:
When a player is fouled in basketball they often get to:
Shoot 2 free throws
What "R" is utilized when you change your mind about what to buy?
Rethink
What is the name of the fitness test we take in 4th and 5th grade?
Fitnessgram
If you are stressed _______ exercises can be a good way to calm yourself down and relieve stress
Yoga, deep breathing, or stretches
Ice cream, cookies, and candy are known as:
Sometimes foods
List three sports that use implements...
Hockey, tennis, Lacrosse, Badminton, Floorball, Baseball
What often happens to plastic bags that are not recycled or re-used?
They end up in the ocean and hurt or kill animals and pollute the water
When you exercise a lot you: (list 2 things that happen)
Burn off calories and sweat etc.
Having a healthy body and getting regular exercise will help you:
Perform well on tests
Eating too much sugar and a lack of exercise overtime can cause:
heart problems, diseases, and Type 2 diabetes
Coming up with a defensive or offensive plan is also known as a:
Strategy
List 4 of the "R"s
Reduce, Reuse, Recycle, Rethink, Refuse, Repair
Jogging and walking are examples of:
Cardiovascular Exercise
If there is a fire in your house you should:
Stop drop and roll if you are on fire, get out, call 911, yell for help, save brothers and sisters
Chicken is a source of what food group:
Protein
What are two ways to get someone out in a baseball game:
Throw to the base where there is a force out, tag them, or they run with the bat, or a strike 3