Exercises
Nutrition
Components of Fitness
Sports
STD/Is
200

This exercise is similar to sitting in a chair 

What is a squat?

200

Makes up 60% of the human body

What is water?

200

Heart, lungs, and blood vessels are part of this component

What is Cardiovascular Endurance?

200
A shuttlecock is the object hit in this sport

What is Badminton?

200

This virus can lead to aids

What is HIV?

400

Laying in the supine position, you push a bar up

What is a bench press?
400

This type of fat is unhealthy

What is a saturated fat?

400

A one rep max is an example 

What is muscular strength?

400

You dribble a ball with your hand in this sport

What is basketball?

400
Typically marked by sores

What is herpes?

600

Running on a treadmill 

What is aerobic exercise?

600

10-25% of your daily nutrition is recommended to be this

What is protein?

600

Changing direction and controlling your body while moving  

What is Agility? 

600

Players play on a "diamond"

What is baseball?

600

The most commonly spread infection, symptoms may include warts

What is HPV?

800

Power lifting is an example 

What is anaerobic exercise?

800
Iron that is absorbed easier than others
Heme iron
800

Ability to combine speed and force in movement and actions

What is power?

800
3 tries to get the ball over the net

What is volleyball?

800

Comes in stages

What is syphilis?

1000

One leg up on bench, while other is on the ground (similar to lunge)

What is a Bulgarian split squat?

1000

A common deficiency of Vitamin E

What is hemolytic anemia?

1000
Amount of bone, body fat, and muscle in an individual 

What is body composition?

1000

40-Love

What is tennis?

1000
Doesn't always show symptoms but discharge is possible, treatable with antibiotics

What is chlamydia?