When you slowly bend down to tie your shoe without moving from your spot, you are doing this non-locomotor movement.
Bending
To throw a ball farther, you need to add more of this to your throw.
Force
This non-locomotor movement is commonly used when holding a yoga pose without moving your feet.
Balancing
You stand in what kind of pose to get ready to throw a ball?
Warrior
In gymnastics, when you move your upper body from side to side without moving your lower body, you are doing this.
twisting
You should always be ready to catch the ball with ____ hands?
Two
When you keep both feet together and jump straight up and down over a jump rope you are doing what kind of jump rope skill?
Basic Jump
You should always keep your ____ on the ball as it approaches you?
Eyes
If there is an emergency who do you call?
911
When you jump from one foot over the rope and land on the other foot what type of jump rope skill are you completing?
Alternating Foot Jump
Your hands should be ____ and _____ to catch the ball.
Cupped and Relaxed