Hygiene
Community safety
Online safety
Healthy eating
Random health
100

What must you use to wash your hands?

Soap and water

100

Who is a trusted adult you can talk to if you feel unsafe?

Parents, teachers, aunts, uncles, siblings

100

What can happen if you tell your password to other people 

They can get access to your information 

100

strawberries, apples, grapes, blueberries, watermelon, and pineapples are part of this food group 

fruits

100

you should do this for an hour per day to stay healthy (walking, running, riding bike, etc) 

exercise

200

What do you put under your armpits to help with body odor?

Deodorant

200

What do you need to look out for when crossing the street? 

Cars driving 

200

A stranger sends you a message that they want to meet up for lunch. What should you do?

Do NOT answer. Block the number. Tell an adult

200

lettuce, cucumbers, potatoes, broccoli, and green beans are part of what food group 

vegetables 

200
If you do not drink enough water during the day, you may become _____________________

Dehydrated

300

The most important thing to do to keep your body clean

Take a shower

300

Who do you need to call if you feel unsafe or see someone not following the law?

Police (911) 

300

You can get these on your email or phone and you do not want to open it up 

Online Scams

300

Chicken, steak, turkey, and pork are a part of what food group?

Proteins

300

Do this when you cough or sneeze to avoid spreading germs 

Cover your mouth 

400

You must do this at least 2 times a day to avoid cavities and unpleasant breath

Brush your teeth

400

Doing this is bad for your lungs and health. It can shorten your life

Smoking 

400

What is it called when someone says mean things about another person online? 

Cyberbullying

400

milk, yogurt, ice cream, and cheese are part of what food group 

dairy 

400

You may need to go here if you feel sick 

Doctors office 

500
Use this in the shower to clean your hair each day

shampoo

500

You must know this information if you are lost and do not know how to get home

Address and phone number 

500

information that must be kept private from others

personal information (address, phone number, passwords, etc) 

500

the 5 food groups 

grains, proteins, fruits, vegetables, dairy 

500
Taking these can keep your body healthy and strong 

Vitamins