Campus Resources
Health and counseling services are offered at this office.
What is the Health and Wellness Center?
A practice where you write down your thoughts and feelings.
What is journaling?
A type of digital platform that is likely to increase stress levels.
What is social media?
the scientific study of optimal human functioning.
What is Positive Psychology?
A student that assists in supervising residents and responds to complaints, reports, requests, and emergencies.
Exercise increases this chemical when coping with stress.
What are endorphins?
A stressor that is considered a persistent and irrational fear.
What is a phobia?
A syndrome resulting from workplace stress that has not been successfully managed
What is Burnout?
The Health and Wellness Center is located on this floor of the Powerhouse.
What is the 2nd floor?
Common habits that children often in Pre-K or Kindergarten develope to deal with stress.
What are hair twirling or thumb sucking?
True or False:
Complete absence of stress is optimal for a student's academic performance.
False
An animal is individually trained to do work or perform tasks for a person with a disability.
What is a Service Animal?
Inclusive, friendly, and competitive sports which are not varsity.
What are intramural sports?
Coping mechanism that reduces oxidation and inflammation.
What is eating healthy?
Pressure to conform to a “traditional path”.
What are social norms?
an intense emotion aroused by the detection of an imminent threat, involving an immediate alarm reaction that mobilizes the organism by triggering a set of physiological changes
What is Fear?
The SEAL event happening this Wednesday, Thursday, and Friday to help students cope with exams coming up.
What is the Destress Fest?
Therapy involving horses.
What is equine?
A common way High School Students may deal with stress from work and school.
What is isolate themselves?
Emotional obstacles caused by cognitive, biochemical, physiological, and behavioral changes.
What are Psychological Challenges?