Nutrition
Bad Habits
Good Habits
External Factors
Internal Factors
100

Doctors usually advice we take 8 - 12 cups of this daily.

WATER

100

the act of inhaling and exhaling the fumes of burning plant material.

SMOKING

100

this is essential for good health and nutrition. It is described as taking a variety of foods and consuming less salt, sugars and saturated and industrially-produced food.

GOOD EATING HABITS

100

the people living together in a more or less ordered community.

SOCIETY

100

the characteristic way of thinking of a person or group.

MENTALITY

200

a group of substances that are needed for normal cell function, growth, and development.

VITAMINS

200

doing this typically makes people feel relaxed, animated and disinhibited.

DRINKING (ALCOHOL)

200

activity requiring physical effort, carried out to sustain or improve health and fitness.

EXERCISE

200

refers to the knowledge received through schooling or instruction and to the institution of teaching as a whole.

EDUCATION

200

the belief in and worship of a deity or superhuman power or powers.

RELIGION

300

this is said to help repair and build your body's tissues, allows metabolic reactions to take place and coordinates bodily functions.

PROTEIN

300

this is when a person risks losing money in the hope of winning a lot more money.

GAMBLING

300

by doing this you feel refreshed in the morning and you feel like your best self. 

GOOD SLEEP

300

money received, especially on a regular basis, for work or through investments.

INCOME

300

refers to the characteristics of being women, men, girls and boys that are socially constructed.

GENDER

400

One of it's function is to help with move and store energy in the body.

LIPIDS or FATS

400

affects a person's brain and behavior and leads to an inability to control oneself.

DRUG / SUBSTANCE ABUSE

400

to engage in mental exercise for the purpose of reaching a heightened level of mental and spiritual awareness.

MEDITATION

400

the surroundings or conditions in which a person, animal, or plant lives or operates.

ENVIRONMENT

400

also known as the common cultural background.

ETHNICITY

500

These are considered mother nature's incredible and edible source of protein and Omega-3 fatty acids.

EGGS

500

primary signs are daytime impairment such as reduced concentration, slower thinking, and mood changes.

POOR SLEEP

500

This helps prevent infections.

HAND WASHING

500

the presence in or introduction into the environment of a substance which has harmful or poisonous effects.

POLLUTION

500

is the passing of genetic information and traits from parents to offspring.

HEREDITY