Risk Factors
Repeated behavior which becomes automatic.
What is a habit?
Feeling good about yourself, having confidence in your own self-worth or abilities, and have a healthy level of self-respect is called.....
This is how you long you should exercise every day.
What is 60 minutes?
For centuries, mental health conditions were thought to result from these phenomena.
What is Demonic Possession?
This aquatic character said: "Fish are friends, not food"?
Who is Bruce? (Shark in Finding Nemo)
Traits passed on threw generations.
What are Genetics?
This emotional wellness contributor involves you releasing/letting out your feelings. Examples could include journaling or talking to someone.
What is Expressing your feelings?
This is the keyword associated with Physical Wellness.
This is the most common mental health disorder in the USA affection millions annually.
What is Anxiety?
She is the fashion designer in The Incredibles.
Who is Edna Mode?
A bad habit that pollutes one's lungs.
What is tobacco use/smoking?
Give examples of three coping skills.
What is Exercise, reading, positive self-talk, mindful breathing?
This is the number of hours recommended for adults by the CDC and the National Sleep Foundation.
What is 7-9 hours?
This is considered a normal blood pressure reading according to the American Heart Association.
What is at or below 120/80 mmHg?
This move is the highest-grossing animated Disney movie and second highest-grossing animated of all time.
What is Frozen 2?
Reason why a teen might be at high risk for obesity?
What is inactivity or no resources, lack of education?
This is the key word associated with Emotional Wellness.
This is the nutrient that is essential for muscle repair.
What is protein?
This is the number essential amino acids.
What is Nine?
Ariel has this many sisters.
What is Six?
This leads to physical health problems.
What is being physically inactive or lazy?
This is the capacity to be aware of control, and express one's emotions, and handle interpersonal relationships.
What is Emotional Intelligence?
Name the 5 contributors of Physical Wellness
What is Exercise, Eat balanced meals, Good hygiene, Doctor visits, and Sleep?
The body part or organ that uses more oxygen than every other part.
What is the Brain?
Name all of the 7 dwarfs
Who is Happy, Sleepy, Sneezy, Dopey, Bashful, Grumpy, Doc?