The Body
Random / Sports
Exercise
Nutrition
About Mr. Herman
100

The gas that humans breathe out.

What is carbon dioxide?

100

The largest ocean.

What is the Pacific Ocean?

100

The type of work out the involves running, biking, swimming, etc.

What is cardio?

100

This food group includes yogurt and cheese and are high in calcium to build strong bones.

What is dairy?

100

Mr. Herman's go-to morning drink.

What is coffee?

200
A place on your body to check your pulse.

What is your neck (carotid artery) or wrist (brachial artery)?

200

The capital of California.

What is Sacramento?

200

The unit of measurement for how much your heart beats.

What is bpm? (beats per minute)

200

This is what you should eat after exercising for muscle/tissue repair.

What is protein?

200

Mr. Herman's favorite color.

What is green?

300

The biggest bone in our body.

What is the femur or thigh bone? 

300

The number(s) that Michael Jordan primarily wore throughout his career.

What is 23 and 45?

300

The hormone released during exercise that means "happy" hormone.

What is serotonin? (also will accept endorphins)

300

These 5 components all make up the MyPlate.

What is fruits, vegetables, protein, grains, and dairy? 

300

The college Mr. Herman goes to.

What is the University of Maine at Farmington (UMF)?

400

The largest organ in your body.

What is the skin?

400

This group has the most #1 hit songs ever.

Who are the Beatles?

400

This is what you should do before and after exercising. 

What is stretch?

400

Another word for salt which is included on a nutrition label and has the symbol Na in periodic table.

What is sodium? 

400

The sports that Mr. Herman played in high school.

What is basketball, baseball, and football?

500

This body system includes the brain and spinal cord, and it receives stimuli and coordinates the body's response.

What is the nervous system?

500

This receiver has had 11 consecutive 1000 yd receiving seasons, tying Jerry Rice's record of most consecutive 1000 yd seasons to start a career.

Who is Mike Evans?

500

The distance of a half-marathon.

What is 13.1 miles?

500

The six essential nutrients.

What is carbohydrates, protein, fats, vitamins, minerals, and water.

500

Mr. Herman's least favorite NFL team.

What is the Dallas Cowboys?

600

The scientific term that refers to the lungs.

What is pulmonary?

600

The first European-born player to win the NBA MVP Award.

Who is Dirk Nowitzki?

600

The type of exercise that involves weight lifting.

What is resistance/strength training?

600

Arguably the most important nutrient, this nutrient helps regulate body temperature.

What is water?

600

Mr. Herman's summer job.

Landscaping