Hygiene
How many times should you brush your teeth in one day?
What is Two Times A Day
You should have ___ hour(s) of exercise a day.
What is One
This the best drink for your body and keeps you hydrated.
What is Water
You do this at night to rest your body.
What is Sleep
When you feel upset, taking slow deep breaths can help you do this.
What is Calm Down
How many seconds should you wash your hands for?
What is 20 seconds
This is a mind and body practice that combines movement, meditation, and breathing.
What is Yoga
This is the most important meal of the day.
What is Breakfast
Kids need about this many hours of sleep a night.
What is 10 hours
What are Positive Affirmations
This is a product you put on your body to stop or hide bad smells.
What is Deodorant
Is the act of moving through water using arms and legs.
What is Swimming
Too much of this sweet ingredient isn't good for your teeth.
What is Sugar
Screens before bed can make sleep easier.
True or False?
What is False
This is how you feel inside.
Example: happy, sad, angry
What are Feelings
This is used in order to get food out of hard-to-reach places in our mouth.
What is Floss
Is the act of riding a two-wheeled steerable machine that is pedaled by the rider's feet.
What is Bicycling
This vegetable is good for bone growth and density.
Hint: Popeye's known for eating this vegetable to grow big and strong.
What is Spinach
Name something that you do during your bedtime routine :)
Answer freely!
This is a place I can go to calm down or get my sillies out with permission from either Ms. Destiny or Ms. Gabrielle.
What is Calm Down Corner
This is a hole or permanently damaged area in a tooth caused by tooth decay, often resulting from bacteria, acids, and poor oral hygiene.
What is a Cavity
Is to move one's body rhythmically, usually to music.
What is Dancing
An orange is known to have Vitamin ___
What is Vitamin C
If you drink this, it may be difficult to fall asleep.
What is Caffeine
Is a small, handheld tool designed to provide tactile, sensory, or repetitive stimulation to help individuals focus, reduce stress, and regulate emotions
What are Fidgets