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100

What food is sometimes called "liquid gold" and comes from olives?

Olive oil

100

Which nut is actually a legume, not a true nut?

Peanut

100

What vegetable is often carved into jack-o-lanterns for Halloween?

Pumpkin

100

Which grain is used to make popcorn?

Corn

100

What fruit is known for being yellow and shaped like a crescent?

Banana

200

Which dairy product is churned to make butter?

Cream

200

What breakfast cereal mascot is a leprechaun? 

Lucky Charms 

200

What type of beans are used to make baked beans?

Navy beans

200

What fruit is sometimes called a "Chinese gooseberry"?

Kiwi

200

What ingredient makes bread rise?

Yeast

300

Which fruit is dried to make prunes?

Plums

300

What type of food is Manchego? 

Cheese

300

Which country is famous for inventing sushi?

Japan
300

What type of nut is used to make marizpan?

Almonds

300

What vegetable comes in varieties called Napa and Savoy?

Cabbage 

400

You should always do this before touching food and after using the restroom.

Washing your hands 

400

You can sing the ABC song or count to 20 while doing this.

Washing your hands

400

Sneezing into this part of your arm helps stop germs from spreading into the air. 

Your elbow 

400

True or false: all germs are bad for your body

False 
400

These colorful snacks grow on trees and are nature's candy.

Fruit (apples/oranges)

500

The food groups that includes milk, cheese, and yogurt, which help build strong bones and teeth

Dairy products 

500

How many minutes of active, heart-pumping physical activity should kids aim for every single day?

60 minutes 

500

True or false: you have to play organized sports or join a gym to be fit.

False

500

Doing this type of physical activity makes your heart beat faster, helps your lungs work, and brings more oxygen to your brain.

Cardio exercise 

500

How many times a day should you brush your teeth to keep them clean and healthy?

Twice a day