HEALTH
How often should you exercise?
1 hour a day
1 hour a week
1 hour a month
1 hour a day
Which of these breakfast foods will provide you with the most energy?
Candy bar
Whole grain cereal or oatmeal
Potato chips
Whole grain cereal or oatmeal.
Which of these foods is the best source of calcium?
BREAD
YOGURT
APPLES
YOGURT
I will disappear every time you say my name or anything?
SILANCE
Brenna was walking down a street with no street lights dressed in a black dress, with a black hat and black shoes. A black car approached her with its lights off, yet was able to stop before hitting her. How did the driver see Brenna?
It was daylight.
Do I have to go to a gym to stay fit?
NO
Which type of food should take up the most space on you plate at mealtime?
Meats
Fruits and veggies
grains
Grains
Which of these foos has lots of fiber?
White rice
pasta
beans and apples
BEANS AND APPLES
I'm white, perfect for cutting and grinding. For you and most animals I am a useful tool what am I?
TEETH
What part of your body needs calcium?
BONES
If you can't play outside after school, what should you do?
a. read comics
b. Dance to music, do some stretches, or try some yoga/
c. Watch people exercise on TV.
B Dance to music, do some stretches, or try some yoga.
What should I do if I hate Broccoli?
Feed it to your dog.
Give up on eating vegetables.
Give peas a chance.
Give peas a chance
Which of these should you drink most of each day?
Milk
Water
Orange juice
Water
You are my brother, but I am not your brother who am I?
I am your sister.
For a healthy heart, what exercise is considered good and it is easy as well?
WALKING
What happens to your body when you exercise?
a Your brain gets 20% larger.
b Your blood flow increases.
c your voice gets stronger.
B Your blood flow increases.
If you want to stay healthy, can you still eat French fries?
No fast food, ever.
No, but American fries are ok.
Sure, just not every day
Sure but not every day.
How much water should you drink each day?
HALF YOUR BODY WEIGHT IN OZ.
I have an eye but cannot see. I am stronger and faster than any man alive but have no limbs. Who am I?
Hurricane
What ocean is off the coast of Maine and NH?
ATLANTIC
When exercising, it's important to do this?
Stay hydrated.
How much fruit and veggies should you eat daily?
1 to 2 cups of veggies and 1 to 2 pieces of fruit every other day
Eat veggies or fruit once in a while.
Eat about 5 servings of fruit/veggies every day.
Eat about 5 servings of fruit/veggies every day.
3500 calories is equal to what?
One pound of fat.
What happened to the human cannonball?
He got fired.
What movie is Princess Fiona from?
SHREK