Women Health
Holistic Health
Yogi (Yoga)
12 Step
Recovery Skills
100

The 45 years old is age to start this test.

What is a mammograms?

100

Environmental, physical, financial, occupational, intellectual, emotional, social, and spiritual. 

What are 8 components of holistic wellness?


100

The word yoga is Sanskrit.

What is Yoke or union?

100

A group of people who have a desire to stop using drugs or alcohol. 

What are 12 step Fellowships?

100

People, places, and things

What are triggers?

200

A virus called HPV can cause normal cells on your cervix to turn abnormal.

What is cervical cancer?


200

Fried foods, sodas, refined carbs, and processed meats.

What are inflammatory foods?

200

5,000 years ago.

What is the beginning of yoga?

200

God grant me the serenity to accept the things I can not change, the courage to change the things I can, and the wisdom to know the difference. 

What is the serenity prayer?

200

A desire or dream you try to achieve in a certain amount of time, no matter the costs. 

What are goals?

300

Your pap test  will come back as either "normal", "unclear" or "abnormal". 

What is the results of pap test for HPV?

300

An experience that causes tension- whether physical, psychological or emotional- especially if it sets off the "fight or flight" response. 

What is stress?


300

Idea of yoga

What is your goal (purpose) of you?

300

Which step asks you to make a searching and fearless moral inventory of your past.

What is step four?

300

Some high risk situations to avoid are to not let yourself get too hungry, angry, lonely or tired. What can help you remember these circumstances?

What  is H.A.L.T.

400

Any changes a women goes through either just before or after she stops menstruating.

What is menopause? 

400

A quiet place, sitting, walking, or driving. focus on breathing in and out. Scan body from head to toe, relaxing as you go. 

What is mindfulness?


400

Place where you do yoga.

What is a quiet place?

400

Live and let live, Keep it simple, One day at a time, Let go and let God are examples of what?

What are 12 step slogans.

400

Our brain learns by _______ and _________. 

What is repetition and reward?

500

A tumor is malignant cancerous if the cells can grow into invade surrounding tissues or spread to distant areas of the body.

What is breast cancer?

500

Getting outdoors, and experience with nature. Examples gardening, planting trees, and getting hands on with your environment.

What is environmental wellness?

500

Country yoga was first introduce before America.

What is the United Kingdom?

500
Three indispensable spiritual principles in the 12 step fellowship are? * hint (think H.O.W.)

What are honesty, open-mindedness, and willingness?

500

5 skills you learned in treatment to overcome cravings and triggers.

What is (are) sponsor, a relapse prevention plan, laughter, service, work, being with family?

* this is personalize question. THERE IS NOT ONE CORRECT REPLY