Being Healthy and Well
The part of your health that deals with the body
Physical Health
The term that refers to the passing down of traits from parents to their biological child.
Heredity
A set of behaviors that you live by
Lifestyle
Skills that will help you deal with many situations
Life skills
This term is the state of balancing emotional, physical, mental and emotional health.
Wellness
Parents
Taking steps to help prevent illness and accidents
Preventative healthcare
Using life skills can help you maintain what type of lifestyle?
Healthy
This part of your health is the way you get along with others
Social Health
This includes all living and nonliving things around you
Environment
This term refers to the way of acting, thinking or feeling
Attitude
Life skill that involve making choices that are healthy and responsible
Making good decisions
The condition of physical, emotional, mental and social well-being.
Health
Environmental factors such as air pollution, tobacco smoke and pollen can cause what?
Asthma attack
You can take responsibility for your health by doing this
Making good choices
The life skill that involves evaluating each of the 4 parts of your health and assessing your health behaviors
Assessing your health
You should get how many hours of sleep every night to be physically healthy?
This term causes depression in some people if they do not get enough sunlight.
Seasonal affective disorder or (SAD)
Doctor and dentist.
What is the title of our Chapter
Health and Wellness