Health & Wellness
Good to Know
Really; Food
Sports
General
100
Health is..
A. Physical well being
B. Social well being
C. Mental/ emotional, spiritual and Physical wellbeing 
C. Mental/ emotinal, spiritual and physical, wellbeing
100
If You are measuring your health, doing careful examination and monitoring patterns of yiour health, you are doing what
A. Fitness
B. Wellness
C. Self Assesment
D. Self Journaling
C. Self Assessment
100
Which country consumes the most chocolate per capita?
Germany
The largest chocolate consumers in the world are the Germans with a per capita consumption of 11 kilogrammes per year.
Switzerland is ranked as the second-largest with 9.7 kilogrammes per capita, followed by Estonia with 8.8 kilogrammes.
100
Who has won more tennis grand slam titles, Venus Williams or Serena Williams?
Serena Williams
100
What does “www” stand for in a website browser?
World Wide Web
200
Physical Health is the Condition of your body
True
False
True
200
Lifestyle Factors are behaviors that help determine a persons level of health
True
False
True
200
What is the most consumed manufactured drink in the world?
Water
Next to water, tea is the beverage most widely in use throughout the world, as regards the number of its votaries as well as the total liquid quantity consumed'.
200
Which country won the first-ever soccer World Cup in 1930?
Uruguay
Hosts Uruguay beat arch-rivals to first world crown.
200
What is the name of the biggest technology company in South Korea?
Samsung
300
Mental/Emotional health is how you interact and relate to other people
True
False
False
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act.
It also helps determine how we handle stress, relate to others, and make choices.
Mental health is important at every stage of life, from childhood and adolescence through adulthood.
300
Which of the below category fits a Sedintary lifestyle ?
1. when you are always active
2. sitting
3. Walking
4. Swimming
2. Sitting
A sedentary or inactive lifestyle. You have probably heard of all of these phrases, and they mean the same thing: a lifestyle with a lot of sitting and lying down, with very little to no exercise.
300
Which is the only edible food that never goes bad?
Honey
300
What is the name of the professional ice hockey team based in Toronto, Canada?
Toronto Maple Leafs
300
What is the name of the largest ocean on earth?
Pacific Ocean
400
Social Health is how your attitude is
False
True
False
Social Health is a term that refers to the ways in which people create healthy and positive interpersonal relationships with one another. Having good social health helps people improve their emotional wellbeing and feel supported in their daily lives.
400
Complete the following sentence
...is any kind of movement that causes you to use energy
1. Fitness
2. Physical activity
3. Flexibilty
4. Calories
2. Physical Activity
400
Which country invented ice cream?
Ice cream was invented by China, introduced to the Western world by Italy, and made accessible to the general public by France
400
Which is the only American Football team to go a whole season undefeated, including the Super Bowl?
The Miami Dolphins(1972)
400
Demolition of the Berlin wall separating East and West Germany began in what year?
1989
500
What is Wellnes...
1. A state of a balanced healthy
2. Measuring your health
3. Working out
1. A state of balance health
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving.
500
What is the rarest M&M color
What is the rarest M&M color?
Answer: Brown
500
From which country does Gouda cheese originate?
Netherlands
Gouda, semisoft cow's-milk cheese of the Netherlands, named for the town of its origin
500
What sport is dubbed the "king of sports"?
Soccer
500
In the state of Georgia, it’s illegal to eat what with a fork?
Don't bother trying to keep your fingers clean if you're devouring fried chicken in Georgia. According to a Gainesville proclamation passed in 1961 designed to promote Gainesville as a poultry center, it's illegal to eat fried chicken with a fork.