Random
This term includes a desired result of something you plan to do
Goal
The state of complete physical, mental and emotional, and social well-being
Health
This is an active process that involves becoming aware of and making choices toward improving aspects of health.
Wellness
aspect of health that refers to how well a person’s body functions
Physical Health
True or False. Texas is the greatest state in the U.S.
True
Eating unhealthy foods, smoking, and not getting enough sleep are all examples of _____ _____ that can negatively impact your health and wellness.
This term is a detailed step-by-step method to reach a desired outcome; outlines what you are going to do, how you are going to do it, and when it will be done
Action Plan
True or False. Focusing on wellness means going to the doctor to receive treatment only when you are sick?
False
going to the doctor when you are well to help you stay healthy; involves getting an annual physical exam, regular checkups, and screenings for conditions such as hearing or vision loss
Preventative Healthcare
True or False. Texas does a pledge to the Texas flag every morning at school.
True
We get out of this class at what time?
10:45
What are the 3 categories of health?
Physical, Mental/Emotional, and Social
What does SMART stand for?
Specific, Measurable, Achievable, Relevant, and Timely
circumstances, objects, or conditions that surround a person in everyday life
Environment
True or False. Texas is the largest state in the U.S.
False
This term is when our friends try to convince us to do something thats not a good/healthy choice.
Peer Pressure
What part of the body does a Neurologist specialize in?
The Brain
List a practice to maintain wellness.
Answers will vary
strategies for resolving disagreements in a positive, respectful way to promote healthy relationships
Conflict Resolution Skills
What is the state capital?
Austin
This is a doctor that specializes in the heart and blood vessels.
Cardiologist
List the three different types of environment and explain what each means.
Physical, Social, and Economic. Physical environment is the places where you spend your time. Social environment is the people who are around you. Economic environment is includes your family’s and community’s level of education, income, and resources.
List three things that would positively impact our Health and Wellness
Answers will vary
person’s ability to locate, evaluate, apply, and communicate information as it relates to health
Health Literacy
What is the Texas state Flower?
Bluebonnet