Nutrition
A vitamin known to help prevent people from developing illnesses, such as colds and flus.
What is vitamin C?
How much time a adult should exercise per day.
What is 30 minutes a day?
Since WWII, British battle tanks include what beverage equipment?
a. Coca-Cola b. Tea
c. Coffee d. Pepsi
B, Tea. The British Army deigned special tea kettles to be installed its tanks.
The next solar eclipse.
What is Monday April 8th, 2024
Who owns a 2-story high Santa?
Who is Sean Doyle
This is also known as the Sunshine Vitamin.
What is Vitamin D? Fun fact, always wear sunscreen but spend 15 minutes in the sun a day to get your Vitamin D.
Name 4 types of Exercise!
Answers will vary.
What planet does it 'rain diamonds'?
What is Jupiter
This is process of bringing ones mind to focus on the current moment.
What is mindfulness?
Who once took a chair away and their boss fell on the floor?
Who is Ada Hui
This is the number of servings of vegetables you should eat a day.
What is at least 3 servings?
This is how many hours of sleep an adult should get each night.
What is 7-9 hours?
What animal are best friends until they are separated?
What are cows
This is a type of journal that contributes to happiness by tracking things we are thankful for in our lives.
What is a gratitude journal?
Who trained for the Junior Olympics and then quit the sport?
Who is Amy Moore
Half of your grains should come from this.
What is whole grains?
This type of exercise includes poses like eagle and scorpion.
What is yoga?
What animal is imported to Saudi Arabia from Australia?
What are camels?
The earliest written records of this mindfulness practice are from 1500 BCE
What is meditation?
Who was third overall in the U16 National Champion of Ping Pong?
Who is Sukrit Ahuja
This vitamin often comes from fish or algae an helps with brain development.
What is Omega Three Fatty Acids?
Exercise that makes your heartbeat faster and makes you breath harder is called this.
What is aerobic activity?
Do coconuts kill more people than sharks annually?
True
This action normally occurs when you are happy and relaxes your body, triggers endorphins, and may help you live longer.
What is laughter?
Who is Shauna Anderson