MyPlate
Dairy, Fruit, Protein, Grains, Vegetables
What is the food groups?
Hawkeye, Radar, Clinger, and Margaret are the stars of what show
What is M.A.S.H?
The amount of time an older adult should exercise each day
What is 2 hours and 30 minutes a week?(20 minutes a day)
Name that song
"At first I was afraid, I was petrified
Kept thinking I could never live without you by my
side"
What is I Will Survive?
The vaccine should you receive every year
What is the influenza vaccine? (flu shot)
The amount of water a person is supposed to drink daily
What is 8 glasses of 8 oz?
Arthur Fonzarelli (Fonzie), Marion, Howard, and Joanie Cunningham, and Postie Weber starred in what TV show
What is Happy Days?
The best type of exercise for older adults to lose weight
What is strength training?
The famous band broke up in the 1970's
What is The Beatles?
The age that you should receive the shingles vaccine
What is 50 years old?
The daily amount of vegetable intake
What is 2 - 2 1/2 cups?
The name of the TV show that a witch try to be a housewife
What is Bewitched?
The best aerobic exercise for older adults
What is walking?
Sang "I Got You Babe" released in 1965
Who is Sunny and Cher?
The vaccine you should receive every 10 years
What is the TDaP vaccine?
The recommended daily intake of fruit
What is 2 cups?
The year the TV show Tom and Jerry begin
What is 1940?
The number of times a week muscle strengthening exercises be performed
What is 2 or more days?
Sings Sweet Home Alabama
Who is Lynrd Skynryd?
The first successful vaccine
What is the smallpox vaccine?
The daily recommended intake of sodium(salt)
What is 2300 mg (one teaspoon)?
Name the 6 children of the Brady Bunch
What is Marsha, Jan, Cindy, Greg, Peter, and Bobby?
A good exercise to reduce the risk of falling
What is walking backwards?
The drummer for the Beatles
Who is Ringo Star?
This vaccination is supposed to be given every 5 years after the age 65
What is the pneumonia vaccination?