Nutrition
This is the suggested daily calorie intake for adults.
What is 2000 calories?
This is the liaison between the student body and MIT Medical.
What is a MedLink?
Grapes drying for many days create this food.
What are raisins?
This is the leading cause of disability worldwide.
What is depression?
This is also known as the Sunshine Vitamin.
What is Vitamin D? Fun fact, always wear sunscreen but spend 15 minutes in the sun a day to get your Vitamin D.
This is the number of PE units needed to graduate from MIT.
What are 8 units?
This dip originated in the Middle East and is made of chickpeas and spices.
What is hummus?
This is process of bringing ones mind to focus on the current moment.
What is mindfulness?
This is the number of servings of vegetables you should eat a day.
What is at least 3 servings?
This drug can treat mild to moderate pain and reduce fever but should never be taken with alcohol!
What is acetaminophen?
This is how much of your plate should be fruits and vegetables.
What is 1/2 of my plate?
This is a type of journal that contributes to happiness by tracking things we are thankful for in our lives.
What is a gratitude journal?
Half of your grains should come from this.
What is whole grains?
This type of exercise includes poses like eagle and scorpion.
What is yoga?
This fruit is the most commonly consumed fruit around the world.
What is mango?
The earliest written records of this mindfulness practice are from 1500 BCE
What is meditation?
This vitamin often comes from fish or algae an helps with brain development.
What is Omega Three Fatty Acids?
This drug can treat an opioid overdose.
What is Narcan?
When eaten fresh, this food is a summer vegetable. When it is dried, it is a grain.
What is Corn?
This relaxes your body, triggers endorphins, and may help you live longer (hint... tickle tickle)...
What is laughter?