Bread, cereal, rice, and pasta are considered a good source of these.
What are carbohydrates.
100
This is the simplest way to prevent a large number of illnesses.
What is washing your hands.
100
Meditation, deep breathing, and laughing aloud.
What can be considered stress relievers?
100
A light beer, a glass of wine, or an ounce of liquor each has about this same number of calories.
What is 100?
100
This type of class is offered two times a week at 5 pm in the SAC.
What is spinning?
200
Citrus fruits are an excellent source of this vitamin.
What is vitamin C.
200
This can be avoided by wearing flip flops in the shower.
What is athlete's foot (or warts).
200
Close to half of the 20 million new cases of sexually transmitted diseases diagnosed each year are among this age group according to the CDC.
What is 15-24?
200
You can do this tree days a week at 7 pm in the SAC?
What is the climbing wall?
300
Meat, poultry, fish dry beans, eggs and nuts are an important source of this mineral.
What is iron.
300
An overfilled one of these can lead to serious back problems.
What is a backpack.
300
To naturally obtain this vitamin you need to get out of your dorm and away from the video games.
What is vitamin D?
300
The suggested ratio of sensible eating to splurges.
What is 80 / 20?
300
6 am to 12 am Monday through Thursday
What are the hours of the SAC?
400
The number of grams of sugar in one teaspoon.
What is 4.
400
This can impact your ability to concentrate and can also lead to weight gain.
What is lack of sleep?
400
Increased mental health issues, such as depression and anxiety, increased automobile accidents due to fatigue caused by "drowsy driving" and decreased performance in athletics and other activities that require coordination are all symptoms of this.
What is sleep deprivation?
400
It is recommended that you eat between 1000-1500 mg of this per day.
What is the daily recommended amount of sodium?
400
The only location on campus for ice cream.
What is the Victory Cafe?
500
What the "% DV" values at the bottom of the Facts Up Front icons means.
What is the percentage of daily values in one serving.
500
At least eight glasses a day (64 ounces) should be consumed.
What is water?
500
One in four college students struggle with a type of this.
What is a mental disorder?
500
The five food groups considered the building blocks of a healthy diet.
What are fruits, vegetables, grains, protein, and dairy.
500
Open/organized play at the SAC for all students is now available in this sport.