you should follow this to maintain a balanced diet. this is also the shape of Egyptian tombs
What is the food pyramid
100
This eating disorder shows itself as a fear of being overweight. The person refuses to maintain a healthy body weight.
What is anorexia nervosa
100
use these instead of elevators or escalators.
What is stairs
100
a special medicine that destroys disease-causing bacteria
What is antibiotic
200
locating websites, books, television programs, and magazines to keep you up-to-date about developments in health
What is gaining knowledge
200
the amount of food you eat from each food group
What is serving size
200
an eating disorder that involves binge eating, then vomiting it all out
What is bulimia
200
do this instead of driving short distances
What is walking
200
this term means to be over 30% of the recommended body weight for your age
What is obesity
300
knowing when a resource isn't trustworthy
What is being wary of false information
300
instead of grabbing sugary and salty snacks, you should do this
What is eat regular healthy meals
300
an eating disorder in which a person cannot resist food. This plays a major role in obesity
What is compulsive eating
300
instead of sitting, do this while talking on the phone
What is stand
300
a condition of being able to resist a particular disease
What is immunity
400
being around these people can help you get started with being healthy
What is family and friends
400
you should read what to gain nutritional information about food
What is nutritional labels
400
Eating an unusually large amount of food in a short amount of time
What is binge-eating
400
while watching TV, do this
What is anything but sitting
400
the ability to move your muscles to great extent.
What is flexibility
500
if you are around people who don't support you, you should do this
What is choose your own path to wellness
500
Avoid eating too much deep fried and fatty meats to avoid eating too much of this
What is sodium/salt
500
this disease is when someone becomes so obsessed with exercise and their weight, that they stop eating. they no longer like exercise, but feel obligated to.
What is anorexia athletica
500
instead of using a remote, do this to change the channel
What is walk to the TV and change it
500
a tiny telescope that allows a surgeon to see inside the body