9 Life Skills
Influences on your Health
Components of Health
Healthy Attitudes
Miscellaneous Items
100
A way of dealing with problems and emotions in an effective way.
What is COPING
100
This is the passing of traits from parent to child.
What is HEREDITY
100
Part of health that deals with the condition of your body
What is PHYSICAL HEALTH
100
The way in which you act, think or feel that causes you to make one choice over another
What is ATTITUDE
100
This is a life skill about making choices that are healthy and responsible
What is MAKING GOOD DECISIONS
200
Aiming for something that will give you a sense of accomplishment and achievement.
What is SETTING GOALS
200
This is all the living and nonliving things around you
What is the ENVIRONMENT
200
Condition of your physical, emotional, mental, and social well-being
What is HEALTH
200
A set of behaviors by which you live your life
What is LIFESTYLE
200
This is a life skill about avoiding misunderstandings by expressing your feelings in a healthy way
What is COMMUNICATING EFFECTIVELY
300
Saying no to things that you don't want to do as well as avoiding dangerous situations.
What are REFUSAL SKILLS
300
This is ONE of the physical traits that can be passed down from parent to child
What is EYE COLOR or HAIR COLOR or SKIN COLOR
300
The way you interact with people
What is SOCIAL HEALTH
300
This is when you take steps to prevent illness and accidents before they happen.
What is PREVENTATIVE HEALTHCARE
300
This is a state of good health that is achieved by balancing your physical, mental, emotional and social health.
What is WELLNESS
400
Evaluating each of the four parts of your health and assessing your health behaviors.
What is ASSESSING YOUR HEALTH
400
A person who is the same age and has similar interests that you do and may also influence your environment.
What is a PEER
400
The way in which you express your feelings.
What is EMOTIONAL HEALTH
400
This is something you can do to take control of your health.
What is practice preventative healthcare or diet or exercise
400
This is the practice of keeping yourself clean.
What is HYGIENE
500
Comparing different products and services for value and quality.
What is Being a Wise Consumer
500
Another outside influence that affects your environment and may cause you to buy one item over another.
What is the MEDIA
500
The way you cope with the demands of daily life
What is MENTAL HEALTH
500
This is what allows you to make choices that are good for you and your health. It also gives you the confidence to ignore what others may think about your choices.
What is a Positive Attitude or Healthy Attitude.
500
Skills that can help you deal with situations that can affect your health
What are LIFE SKILLS