Show:
Vitamins
Superfoods
FAD Diets
Exercise
Famous People in Health Industry
100
What vitamin is essential during pregnancy?
What is folic acid
100
This fuzzy superfood is packed with antioxidants, and has enough vitamin daily requirements by consuming one large one of these.
What is kiwi.
100
A diet that stresses eating foods that can be hunted and gathered.
What is the Caveman diet.
100
A physical, mental, and spiritual discipline that originated in ancient India.
What is yoga.
100
This person was the first exercise instructor that later had a chain of health clubs and a line of juice machines.
Who is Jack LaLanne.
200
A vitamin that your body can make when you get direct exposure to the sun?
What is Vitamin D
200
Which fruit can help lower the risk of anti-inflamatory disease. It is New Jersey's state fruit.
What is blueberries.
200
This diet is based on "points" and requires group meetings?
What is Weight Watchers.
200
This exercise craze in the late 1990s was a combination of martial arts and aerobics by Billy Banks.
What is Tae Bo.
200
This person is most famous for the "Food Revolution".
Who is Jamie Oliver.
300
This vitamin is found in carrots and plays an important role in vision.
What is Vitamin A.
300
This product is enriched with probiotics for a healthy balance of good bacteria in the gut
What is yogurt.
300
This diet allows you to eat as much soup as you want for seven days as long as you put this main ingredient in every batch.
What is Cabbage Soup Diet.
300
How many miles are in a 5K run?
What is 3 miles.
300
Who is the female fitness trainer on the show the Biggest Loser?
Who is Jillian Michaels
400
How many fat souluble vitamins are there?
What is four.
400
What fruit has the most milligrams of vitamin C?
What is Guava.
400
People who lose weight and gain it back, often multiple times .
What is yo-yo dieting.
400
This substance builds up in muscle tissue after strenous exercise. Causes muscle soreness.
What is lactic acid.
400
This doctor back in the 70's designed this diet where all carbohydrates must be eliminated from the diet for three weeks.
Who is Dr. Atkins.
500
Many British sailors died of scurvy due to this lack of vitamin during their long voyages.
What is Vitamin C.
500
South American berry known for a high amount of antioxidants and often marketed as a weight loss aid.
What is Acai Berries.
500
This diet plan consists of only lemons and water six to eight times a day for two weeks?
What is Lemon Detox Diet.
500
How many calories does it take to lose one pound of fat?
What is 3500 calories.
500
This athlete, famous for wearing a yellow sports shirt, has a popular website that promotes healthy eating and exercise. He won the Tour de France
Who is Lance Armstong