Show:
Nutrition
Exercise
Infections
Oral Care
Skin Care
100
About 15% (9 million) of American teens under the age of 15 years old have this.
What is Obesity
100
How long should you exercise each day?
What is 1 hour, or 60 minutes.
100
What is another name for mononucleosis
What is kissing disease, or mono
100
Why is it important to brush your teeth?
What is to prevent cavities, halitosis, gingivitis,
100
What is the most effective way to prevent spread of germs
What is washing your hands
200
Name one cause of Obesity
What is genetics, overeating, inactivity, excessive TV viewing/video game playing. decreased activity
200
Name 2 ways you can get exercise
What are run, walk, jog, yoga, zumba, weight lifting, calisthenics (jumping jacks, mountain climbers, burpees, etc), swimming, bike riding, etc.
200
What is the most common cause of Chronic Bronchitis?
What is smoking
200
How often should you brush each day?
What is 2-3 times a day
200
What is the function of your skin?
What is protection
300
Name one problem that obesity can cause
What is heart problems, diabetes, cancer, high blood pressure, bone/joint problems
300
What can Exercise do for you?
What is help you look better, feel better, lose weight, more energy, decrease risk of certain diseases, age well
300
Where do cold sores come from?
What is the herpes simplex virus, or a virus
300
What do you do if your tooth falls out?
What is put in water, or milk take to dentist.
300
What is normal flora?
What are germs that belong on your skin to help fight off bad germs
400
Name 2 ways to prevent obesity
What is eat a healthy diet, exercise, various activities, or avoid excessive TV watching/video game playing
400
Why is it important to exercise?
What is to stay in shape, benefits whole body (including mind), better health
400
How do you prevent Athletes Foot?
What is keeping feet as dry as possible, wearing water proof shoes, wearing cotton socks
400
What are signs or symptoms of Gingivitis
What is bleeding gums, swollen, or reddened
400
How do you prevent body odor?
What is showering daily, using deodorant, wearing clean clothing
500
About how much of your plate at each meal should be fruits and vegetables?
What is half.
500
How many times a week do you need exercise
What is at least 3 times a week
500
How can you prevent catching a cold?
What is washing your hands, avoiding people who are sick, using disposable tissues, get vaccinated, do not share cups, utensils, etc.
500
What is halitosis?
What is bad breath
500
Do you need to wear sunscreen on an overcast day?
What is yes. (a lot of people get sunburn on an overcast day because they skip sunscreen since the sun is not shining directly on them)