Health square
the balance of all sides of the health square
What is wellness?
An adult who helps you when something like bulling is going on.
What is a trusted adult?
Scams and schemes
What is one type of online dangers?
Carrots
What is an example of a healthy food?
When you can do everyday tasks without breaking a sweat
What are the benefits of being fit?
When all your feelings are positive or mostly positive
What is emotional health?
When something is going wrong
When do you involve a trusted adult?
When someone try's to steal something online, like your credit card number
What are scams and schemes?
dietary fiber, vitamin D, calcium and potassium
What nutrients do we not get enough of?
Being overweight, or inactive
What factors affect your physical health?
When you get new ways to work together, and let your mindset grow
What is mental health?
When someone is pressuring you to do something
What is peer pressure?
Dangerous
What is the missing word in the phrase : The internet is ______.
Carbohydrates, fats, proteins, vitamins, minerals, and water
What are the five nutrients we need?
A How do the choices I make affect the health of others?
B With each choice you can either get more or less fit
A what is the units essential question?
B Can you answer it
When you work with others, and are not alone
What is social health?
Someone who watches someone get bullied without intervining
What is a bystander?
We can try to go on websites that have a safe url, and that do not ask for personal information
How can we keep safe from online dangers?
Fats and carbohydrates
What nutrients do we get to much of?
1. Muscular Strength
2. Muscular Endurance
3. Cardiovascular Endurance
4. Flexibility
5. Body Fat Composition
What are five elements of physical fitness?
When you are active, and your body is in great shape
What is physical health?
Someone who supports someone getting bullied, and intervines
What is an upstander?
Spelling mistakes
What is one example of a false website?
It tells us the amounts of sugar, bad fats, carbs, and more
What does the food label tell us?
Working out, and eating healthy
What are some examples of healthy behaviors?