section 1
the names of the four sides of the health square
What is emotional, physical, mental, and social?
3 major types of nutrients received from foods
What is cyberbullying?
pressure received from classmates or other kids
What is peer pressure?
examples of online dangers
What are scammers, cyberbullying, and advertisement?
important parts of food labels
What are nutrition facts and ingredients?
Health related to how you feel and accept things as
What is emotional health?
A grown up that you can get help from
What is a trusted adult?
Peer pressure
What is pressure received from peers?
keeping yourself safe online
What is keep private information to yourself, avoid sketchy websites, and double check your source?
benefits of being physically fit
What is good physical, emotional, social, and mental health?
Health related to activities such as exercising or brushing you teeth
What is physical health?
Someone who witnesses bullying, but doesn't interfere with it
What is a bystander?
How to avoid peer pressure
What is make an excuse or just simply say no?
The internet is ______
5 elements of physical fitness
What is flexibility, muscle strength, muscle endurance, heart and lung endurance, and body composition?
Health relating to how you communicate with other people
What is social health?
Someone who witnesses bullying and tries to stop it
What is an upstander?
S.M.A.R.T. goals
What is specific, measurable, achievable, realistic and timely?
three major nutrients received from food
What are carbohydrates, protein, and fat?
repetitive exercise vs. exercise that uses short bursts of energy
What is aerobic vs. anaerobic exercise?
Health relating to being prepared and having a good mindset
What is mental health?
a feeling in which one person understands what someone else is feeling
What is empathy?
D.E.C.I.D.E
What is define, explore, consequences, identify, decide, and evaluate?
food groups
What are grains, vegetables, fruits, dairy, and protein?
essential question for health unit
what is how do the choices I make affect my health and the health of others?