The combination of physical, mental/emotional, and social well-being.
What is Health
100
The various methods of communicating information.
What is media
100
Specific tools and strategies that help you maintain, protect, and improve all aspects of your health.
What are health skills
100
Something that you aim for that takes planning and work.
What is a goal
100
Actions that can potentially threaten your health or the health of others.
What are risk behaviors
200
An overall state of well-being, or total health.
What is wellness
200
People of the same age who share similar interests.
What are peers
200
The exchange of thoughts, feelings, and beliefs between two or more people.
What is interpersonal communication
200
A goal that you can reach in a short period of time.
What is a short-term goal
200
Related risks that increase in effect with each added risk.
What is a cumulative risk
300
The providing of accurate health information to help people make healthy choices.
What is health education
300
All the traits that were biologically passed on to you from your parents.
What is heredity
300
The process of ending a conflict through cooperation and problem solving.
What is conflict resolution
300
A goal that you plan to reach over an extended period of time.
What is a long-term goal
300
Avoiding harmful behaviors.
What is abstinence
400
Practicing health and safety habits to remain free of disease and injury.
What is prevention
400
The sum of your surroundings. Includes Physical and Social.
What is environment
400
Communication strategies that can help you say no when you are urged to take part in behaviors that are unsafe or unhealthful, or that go against your values.
What are refusal skills
400
Steps that enable you to make a healthful decision.
What are decision-making skills
400
Someone whose success serves as an example for others.
What is a role model
500
A person's capacity to learn about and understand basic health information and services and use these resources to promote his or her health and wellness.
What is health literacy
500
The way you view situations.
What is attitude
500
Taking action to influence others to address a health-related concern or to support a health-related belief.
What is advocacy
500
A multi-step strategy to identify and achieve your goals.
What is an action plan
500
Those distinctive qualities that describe how a person thinks, feels, and behaves.