Show:
True/False
Lesson 1
Lesson 2
Lesson 3
Lesson 4
100
The Dietary Guidelines recommend people choose foods high in fats, sugars, and salts.
False
100
Calcium is a _________.
mineral
100
McDonald's is a popular ________ food restaurant.
fast
100
Germs that cause disease are called __________.
pathogens
100
The best weight for YOUR BODY is it's _________ ________.
healthful weight
200
The vegetables group provides vitamins, minerals, carbohydrates, and fiber.
True
200
These nutrients (one of the six needed) help you store vitamins.
Fats
200
Pizza is an example of a _________________ food.
combination
200
Take ______ bites of food to prevent choking.
small
200
To GAIN weight, a person needs to take in ______ calories than he or she uses.
more
300
Refrigerated food should be kept below _____ degrees.
40
300
You should get 6 oz. from this group
Grains
300
People feel (better/worse) when they eat foods that remind them of happy memories.
better
300
While food is being GROWN AND PROCESSED, pathogens can enter the food by ___________ not washing their hands.
workers
300
A plan to maintain a healthful weight is called _________ __________.
weight management
400
You should thaw frozen food in the refrigerator.
True
400
A diagram that shows healthy foods for people to eat.
MyPyramid
400
___________ foods are eaten by a specific culture.
Ethnic
400
People choke when food is lodged in their __________.
trachea
400
Your _________ is a number that compares your weight to your height.
BMI, or Body Mass Index
500
TV and media don't affect people's body image.
False
500
A healthy eating plan to use every day.
balanced diet
500
Practicing ___________ skills help you make the right choice instead of snacking on Buffalo Wild Wings leftovers.
resistance
500
Waiting until everyone is served is an example of using _________ ___________.
table manners
500
A ______ diet is popular, but it might not contain enough nutrients.
fad