Mental Health
Who is someone that you talk to but not on a regular basis?
Casual Friend
Which Personality type is much more laid back?
Type B
What does Proverb 12:24 tell us?
God encourages us to work
What is the term for becoming similar to a people group?
Which mental disorder involved the sufferer alternating between sadness and extreme joy?
Manic-depressive illness
What is a severe mental disrorder that prevents a person from functioning?
Psychosis
Which verse tells us that God is created in His image?
Genesis 1:27
Who is someone with whom you know by name but that's about it?
Acquaintance
What are three characteristics of someone with a Type B personality?
Calmer
Patient
Less hurried
What is our conduct?
Our standard of personal behavior
Which verse tells us that Christians face stress when their faith is tested?
Someone with whom you have a mutual flow of information
What is psychosis?
A severe form of psychosis in which the person may have delusions, hallucinations, extreme mood changes, and paranoia
What are the five factors that can affect a person's response to stress?
Age, social status, background, experiences, etc.
Circumstances surrounding the situation
How much control a person believes he/she has
Personality of the person
Relationship with God
What is the takeaway from Ephesians 4:22-24?
We need to put off our sinful self and adopt a personhood that is tied with Jesus
Define the acronym LIFE.
Lifestyle
Influences
Friendships
Earthquakes
Give two problems with not enough stress.
Give two problems with too much stress.
Not enough stress:
Boredom
Fatigue
Frustration
Dissatisfaction
Problems with too much stress:
Loss of appetite
High BP
Strokes
Higher risk of disease
Irritability
Low self-esteem, depression, very critical, uninvolved, angry outbursts, poor time management, no involvement in spiritual activities
List 6 warning sides of suicide.
Sudden changes in behavior
Signs of depression
Change in school performance
Social isolation
Giving away personal items
Preoccupation with death, dying, and suicide
Offhand remarks about death
Loss of self-esteem
Excessive risk taking
Increased drug/alcohol use
Which verse says that we cannot live like the rest of the world?
Romans 12:2
Give six goals of positive goal setting.
Set goals for every area of life
Keep goals realistic
Keep the goals positive
Make a detailed plan and follow the plan
Make long-range and short-range goals
Write your goals down
Keep your goals private
Re-evaluate regularly
Just do it
Strive for excellence (not perfection)
Ask how you can give glory to God by doing this