Acceptance of who you are is a _________ of Self-Esteem.
Benefit
100
True or False. Self-Esteem is constant.
What is False
100
True or False, It is impossible to improve Self-Esteem once you have lost some of it.
What is False
100
True or False, achieving your potential is based on your friends opinion.
What is False.
100
Self Esteem is...
How much you respect And like yourself
200
People with low self-esteem don't have much _________ for themselves.
Respect
200
On average, Self-Esteem _______ during early adolescence.
Drops/Falls
200
To improve Self-Esteem, one should focus on their _________.
Accomplishments/Talents/Qualities.
200
What are personality traits of people who are achieving their potential?
Realistic, Accepting, Self-Sufficient, Appreciative of Life.
200
Adolescence is...
Ages 13-19, Time when mind and body are developing
300
Teens with low Self-Esteem are more likely to _________ than their peers. 2/4
use drugs, drop out of school, become pregnant, and suffer from eating disorders.
300
During childhood, if kids succeed at small tasks, they are likely to become _________ individuals
Confident
300
What are some positive ways to respond to a mistake you have made.
Adjusting behavior/action in a positive manner, learn and grow from it, react in a positive, mature way.
300
To achieve your potential, one must complete all the basic needs, True or False.
What is False.
300
Who is Maslow?
Creator of the idea of Self-Actualization and many thories on Self-Esteem.
400
If you have higher SE, you are more likely to _________. 2/3
Eat well, exercise regularly, and avoid risky behaviors.
400
Who has average higher SE when they are at age 18-22. Male or Female
Male
400
List some activities, methods used to improve ones SE.
Helping others, give a compliment to someone, think about your skills, don't compare yourself to other people.
400
A person who is well-fed and has shelter is more likely to be _________ and _________.
Friendly, Self-Confident.
400
Self-Actualization is...
An inborn drive to be the best you can be, the process by which people acheive their Full potential
500
Double Jeopardy: What % of teens would say that having a better relationship with parents would make them feel better. Within 5%
30%
500
When does a person stop developing SE?
Never
500
Why would setting goals, improve your SE?
Pushing yourself to get better, trying new things, and accomplishing goals will improve SE.
500
Describe why achieving your potential is important to your SE.
By doing things well, achieving goals, and improving as a person, you will feel more confident with yourself. Your Self-Esteem will grow the more you work towards your potential.
500
Heirarchy of Needs is...
5 stages of basic needs to acheive self actualization. Physical, Safety, Belonging, Esteem, Self-Actualization.