Components of Health
Understanding feelings and emotions, knowing how to deal with life
What is Mental/Emotional heath
What is health?
absence of physical illness and disease
What kind of health do you have if you are at the top of the health and wellness spectrum?
Optimal Health
To get routine checkups, diagnosis conditions, and receive medical treatment, you must see your ______ _______ ________
Primary care physical
What is step 2 to making a good, healthy decision
explore alternatives
Nature, pollution, recycle
Environment Health concerns
What is wellness?
Balance of all aspects of health
To determine a person's genetic risk factors for developing a disease, doctors study the person's _______ ________
Family History
What is the term for hospitals where patients stay while they receive diagnosis, treatment, surgery, and therapy?
Inpatient facilities
What are SMART goals
specific, measurable, achievable, relevant, and timely
Having a love for learning, being creative, and believing you can grow.
Intellectual Health
Means having enjoyable and supportive relationships with others
Socially healthy
Name the three environment risk factors.
Physical, Social, and Economic
True or False: Focusing of wellness means that you go to the doctor to receive treatment only when sick
False
To stand up to pressures and influences toward unhealthy behaviors, you can build ______ skills
Refusal
Exercise, balanced diet, sleeping and hygiene
Physical Health
_______- _______ is the state of health and wellness in which people generally feel good about their present conditions.
Well-Being
_____ ______ can be a powerful tool to inspire healthy and risky behaviors.
Social Media
This involves getting an annual physical exam
Preventive healthcare
Health _______ is the ability to locate, interpret, and apply information as it relates to your health
Literacy
Living with meaning and purpose, knowing the difference between right and wrong
Spiritual Health
___________ means that each aspect of your health affects all the other aspects of your health. Changes in one area can lead to changes in other areas.
Interrelated
Beliefs, values customs, and arts of a group of people.
Culture
HMO and PPO
Health Maintenance Organization and Preferred Provider Organization
Why is it important to deal with arguments in a positive, respectful way?
it promotes healthy relations