A
B
C
D
F
100

 The state of total physical, mental, and social well-being?

Health

100

The three elements of the health triangle?

Physical health Social health Mental health

100

What spans the complete spectrum of health from chronic disease and premature death to a high level of health?

Health Continuum or Sliding Scale

100

Healthy People 2010 had a stated goal of...?

Reducing overweight and obesity rates in America.

100

Taking steps to keep something from happening or getting worse is...?

Prevention

200

Health information which influences people to change attitudes and take positive action about their health?

Health Education

200

 The health triangle element deals with how well you meet the demands and stresses of everyday life?

Mental/Emotional Health

200

Traits that were biologically passed on to you from your family is called?

Heredity

200
What are risks that increase in effect with each added risk?
Cumulative risks
200
What is the passing of characteristics from parents to offspring?
Heredity
300

An overall state of well-being or total health?

Wellness

300

What health triangle element is about how well your body functions?

Physical Health

300

Your environment is the sum of your surroundings and it includes...? 3 things.

Physical - Places you live

People - Who make up your world

Culture - You live in

300

A person's capacity to learn & understand basic health info?

Health Literacy

300
What is a behavior with an element of danger that may cause injury or harm?
Risk
400
What are repeated behaviors related to the way a person lives, which determines his/her level of health?
Lifestyle Factors
400

This health triangle element is how you get along with others?

Social Health

400

What are two lifestyle factors that are related to how a person lives and can determine their level of health?

-7-8 hours of sleep each night

- Healthy breakfast

- Eat nutritious foods

- 30-60 min daily physical activity 

400

Identify TWO of the six significant risk behaviors for young people under 24.

-Tobacco use

-Dietary behaviors

-Inadequate Physical Activity

- Alcohol & other drugs

-Sexual behaviors

- Behaviors that contribute to injury and violence

400

To lessen or reduce the chances of bad consequences

Mitigation

500

Who is responsible for your own health?

YOU YOU YOU

500

Name 4 influences on your health? Hint: There are (7)

Heredity, Environment (phys/social), Media & Technology, Behavior, Attitude, Culture

500

These are differences in health outcomes among groups?

Health Disparities 

500

Name TWO short term consequences of tobacco.

- Bad smell

- Shortness of breath

- Expensive (money)

500
Deliberately avoiding or eliminating specific behavior.

Abstain/Abstinence