When basic needs are threatened, people experience __________?
Stress
100
What is fear?
Feeling that causes a person to want to escape.
100
Abraham Maslow observed that people have how many basic needs?
5
100
What do emotions start with?
a. aggression
b. relief
c. Thoughts
Thoughts
200
What is low self-esteem?
It is a judgment of oneself as well as an attitude toward the self.
200
Stress is normal and can be good or bad. True or False
True
200
What is a positive way you might deal with the anxiety of taking a test?
Study for the test.
200
What are Physical Needs? List two
Water, Oxygen, Food
200
What is guilt?
Feeling of having done something wrong.
300
How could you help improve other people's esteem?
Express friendship and caring to others.
300
3 examples of "Good" Stress
Examples will include anything that is a Happy event.
300
List 3 positive ways to manage your anger
Talk about feelings, stay calm, use self-talk, take deep breaths, doing physical activity.
300
What are safety needs?
Protecting yourself from danger and the conditions around you.
300
What is anxiety?
Fearful concern
400
How are emotions useful?
Emotions signal reactions to events and experiences. They let a person know whether something is right or wrong, emotions help to understand oneself better.
400
4 things that may happen to your body when you are feeling stressed
May include, heart beats faster, sweat, breathing quickens, feel sick to your stomach, blushing, gasping, crying out, headache, sleeping problems, feeling nervous, etc...
400
What are 2 emotions associated with grief?
Fear, anger, anxiety, guilt.
400
According to Maslow, their are 5 basic needs. These needs include, Self-Actualization needs, Esteem Needs, Belonging Needs, and What?
Two more
When someone hits another person they are considered being
aggressive
500
What do emotions start with?
Thoughts
500
What is fight or flight?
A person's response to stress. When something threatens or angers you, you may feel an impulse to fight it. If you flee the situation, you leave the situation but nothing changes.
500
You feel anxious or nervous about your upcoming try-outs for a sporting event. What can you do? Name two.
Practice, relax, talk to someone who has been on the team...etc.
500
What are Self-Actualizations Needs?
Achieving your possibilities. Going beyond yourself. Feeling good about yourself