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Vocabulary
Fill in the blank
Vocabulary
Multiple Choice
Ms. Hale
100
Feeling restless and not knowing what to do.
What is bored.
100
__________ is made up of physical health, mental and emotional health, and family and social health.
What is total health.
100
This is an action that can be harmful to you and others.
What is a risk behavior.
100
The first step to managing stress is a. knowing the signs of stress b. taking action to reduce the effects c. working to reduce the stress
What is a. knowing the signs of stress.
100
Ms. Hale's niece's name is....
What is Eleni.
200
A healthful action to learn and practice that increases and maintains your health is called this.
What is a life skill.
200
Mental and emotional health is how well__________ a. your mind works b. you show your feelings c. your body works d. both a & b
What is D. (both a & b).
200
This is what you think about yourself.
What is a self-concept.
200
A person who takes ownership of his or her actions is______. a. skilled b. stressed c. responsible
What is c. responsible.
200
The month that Ms. Hale is getting married in is....
What is July.
300
What kind of person that you are.
What is character.
300
"I will go to bed early tonight so that I get enough sleep and rest" is an example of a_______. a. resistance skill b. health goal c. life skill
What is b health goal.
300
This is something you work toward to help you become a healthier person.
What is a health goal.
300
The first step to making a responsible decision is to_____. a. use resistance skills b. ask an adult for help c. identify your choices
What is b. identify your choices.
300
The weightlifting goal that Ms. Hale has set is to lift...
What is 150 lbs.
400
Something that you work toward to help you become a healthier person.
What is a health goal.
400
The response to any demand on your mind or body is called....
What is stress.
400
This is discomfort that a person feels after a loss.
What is grief.
400
Replacing negative thoughts and feelings with positive ones helps to build your_______. a. health goals b. self-concept c. life skills
What is b. self-concept.
400
The names of Ms. Hale's siblings are...
What is Nicole, Elizabeth, William, and Nate.
500
Your way of thinking, feeling, and acting.
What is attitude.
500
Ways to say "no" to risk behaviors.
What are resistance skills.
500
How does setting health goals show that you have a healthful self-concept?
What is people with healthy self-concept set goals. Reaching their goals makes you feel proud which improves your self-concept.
500
This is the country that Ms. Hale's brother, William is teaching in.
What is South Korea.