Show:
Social Skills
Mental & Emotional Skills
Total Health Skills
Decision Making
Planning Action
100
The social skill where you say clearly what you mean and watch your facial expressions.
What is communication?
100
Examining the message you send to yourself and focusing on the things you do well help to build this.
What is self-esteem?
100
When you consider the source and consider the angle it is to access _____________________ information.
What is reliable?
100
The point in the decision making process where you think about the different paths you could take.
What is list possible options?
100
Something that you aim for that takes planning and work.
What is a goal?
200
The social skill where you might suggest alternatives or leave if necessary.
What are refusal skills?
200
Re-channeling your energy, relaxing, and laughing all help with this.
What is stress management?
200
When you get bad information about what letter day it is from someone who's been absent for a week, you haven't considered the __________________.
What is source?
200
The point in the decision making process where you think about your upbringing.
What is consider your values?
200
The formula you use to meet goals is called this.
What is an Action Plan?
300
More efficient (faster) between one way and two way communication.
What is one way communication?
300
A person who is about to go on stage to sing and thinks: "I can't do this... I stink!" should probably use which method for building self-esteem?
What is examining the message you send yourself?
300
When you listen to someone tell you how great something is and then tries to sell it to you, you'd better consider their __________________.
What is angle?
300
When a decision is made and you've gotten results, you should do this with the information you've acquired.
What is evaluate it?
300
Getting homework done, being on time for school, or turning in an assignment at school are examples of what kinds of goals?
What are short term?
400
More detailed form of communication that may take longer (between one way and two way).
What is two way communication?
400
A person who has had a difficult day at school and has been nagged by their parents decides to cool off their anger by doing a workout. What stress-management technique have they employed?
What is re-channeling energy?
400
Learning about resources in your community and reading print and electronic resources are two ways of...
What is getting help?
400
A decision comes from having more than one _______________. You must think about these before thinking about possible outcomes.
What is option?
400
In becoming a doctor, you'd have to go to undergraduate school, graduate (medical) school and then do a residency. These are __________________ along the path to meeting the goal of becoming a doctor.
What are checkpoints?
500
The ultimate refusal skill.
What is leaving?
500
The confidence and worth you feel about yourself is called this.
What is self-esteem?
500
When seeking help with a problem, what avenue should you explore first?
What are people in your life (that can offer assistance)?
500
A person has decided to take a job as a dishwasher at a restaurant. He had to choose between this or being unemployed. He had a phone bill to pay and owed money to his parents. If he couldn't pay his bills, he had to move back home. He was raised to be independent. He chose to take the job (even though it wasn't great) until he could do better. This is an example of a ______________.
What is responsible decision?
500
A person who wants to compete in the 2016 Olympic Marathon must meet their goal by a deadline. This person has a specific _______________ in which to meet their goal.
What is time frame?