Developing Your Self-Esteem
Developing Personal Identity and Character
Expressing Emotions in Healthful Ways
True or False
Sports
100

Valuing, Respecting, and Feeling confident about yourself describes ___________

A. Competence

B. Self- Esteem

C. Resilient

Self-Esteem

100

Your _______ is the complex set of characteristics that make you unique.

A. Role Model

B. Integrity

C. Constructive Criticism

D. Personality

D. Personality

100

Which of these is not a positive way to express an emotion?

A. Hugging

B. Smiling

C. Yelling

D. Laughing

C. Yelling

100

People who bully have low self-esteem and have been bullied by others.

True

100

Who is the only NFL team to go undefeated?

1972 Miami Dolphins


200

Having the ability to adapt successfully and recover from disappointment, difficulty, or crisis is called being _____________

A. Competence

B. Self- Esteem

C. Resilient

Resilient

200

Which quality of good character reflects the importance of community concerns, such as obeying laws and voting?

A. Responsibility

B. Trustworthiness

C. Caring

D. Citizenship

D. Citizenship

200

A cause of guilt is?

A. acting against your values.

B. Doing a good deed.

C. Repressing an unpleasant feeling.

D. Recognizing you are not the cause of a negative situation.

A. acting against your values.

200

A Role Model is someone whose success or behavior serves as an example for you.

True

200

Who won the NBA championship last year?

Golden State Warriors


300

Having enough skills to do something is called _____________

A. Competence

B. Self- Esteem

C. Resilient

A. Competence

300

A person's unique characteristics and group affiliations are known as _________

A. Good character

B. Strengths and Weaknesses

C. Identity

D. Core ethical values

C. Identity

300

Mental processes that you use to protect yourself from strong or stressful emotions or situations are called __________

A. Hormone

B. Hostility

C. Empathy

D. Defense Mechanisms

D. Defense Mechanisms

300

Trustworthiness is a firm observance of core ethical values.

False- Integrity

300

How many NBA teams do are not plural?

4 teams.

Miami Heat

Orlando Magic

Oklahoma City Thunder

Utah Jazz

400

Which of the following is NOT a characteristic of good mental and emotional health?

A. Sense of Purpose

B. Pessimistic Outlook

C. Autonomy

D. Healthy Self-Esteem

B. Pessimistic Outlook

400

Choosing not to cheat is an example of ________

A. Recognizing your strengths and weaknesses.

B. Demonstrating positive values.

C. Developing a purpose in your life.

D. Forming meaningful relationships.

B. Demonstrating positive values.

400
Which of the following is NOT true about anger?


A. It can result in violence.

B. Often another emotion is involved.

C. You become angry as you think about a situation.

D. It causes little emotional harm.

D. It causes little emotional harm.

400

Judgement involves positive comments that point out problems and encourage improvement.

False- Constructive Criticism

400

What is the most popular sport in India?

Cricket


500

Which statement about self-esteem is Not true?

A. Self-esteem is always the same.

B. Self-esteem develops over time.

C. Self-talk affects self-esteem.

D. Feedback from others affects self-esteem.

A. Self-esteem is always the same.

500

The groups you belong to help you define __________

A. Characteristics that you share with other people.

B. Ways to get along with other people.

C. How people are different.

D. None of the above

A. Characteristics that you share with other people.

500

Which of the following defense mechanisms uses excuse-making to explain a situation?

A. Repression

B. Rationalization

C. Denial

D. Compensation

B. Rationalization

500

Your Personal Identity is the complex set of characteristics that make you unique.

False- personality 

500

What is the current number 1 ranked NFL team according to the NFL power rankings?

Philly Eagles