Take Care of Yourself
The national sleep foundation recommends teens get this range of hour for sleep.
8-10 (for some teens 6 may be okay and as much as 11 hours)
This flavorful personality trait/attitude is associated with a higher rate of several negative health outcomes including clinical depression, anxiety, and early death.
Perfectionism
It not just teens, Tobacco companies have specifically targeted certain groups. Name two of these targeted demographics.
Black Americans, LGBTQ, Rural Americans, Lower Income, Native American, Veterans
Duck and Cover, this pattern of showering someone with excessive gifts and declarations of love early in a relationship is a red flag.
Love Bombing
Although an excellent disinfectant, this household chemical is highly reactive when mixed with other common household cleaners.
Bleach
Poor Oral Health is linked to multiple diseases. Name one.
Endocarditis,
Cardiovascular disease
low birth weight
Pneumonia
Not to be a bummer but over 20% of adolescents have had at least one episode of this mental health disorder.
Depression
Those with this habit are 4x more likely to start smoking cigarettes.
Vaping
I'm not salty, but this acronym for consent shouldn't be too hard to remember.
FRIES
Freely Given, Reversible, Informed, Enthusiastic, Specific.
We've got a whale of a problem when we've got this kind of birth where the baby comes out feet first.
Breech
It's elementary or at least this initialism for symptoms of melanoma is.
ABCDEs of Melanoma
(Asymmetry, Border, color, diameter, evolution)
The more you have in your life (not up your sleeve) the higher your score and also your risk of many health conditions.
ACEs (Adverse Childhood Experiences)
THC
Reproductive Coercion
30:2
People who exercise this many minutes a week have a 33 percent lower risk of death.
150 minutes
Mania and Depression
I'm not sure about literary caterpillars, but the average person takes 200 puffs during one session of this social form of smoking tobacco.
Hookah
Just take a look, this is the first step in non-violent communication.
observing with evaluating/judgment
No Im not talking about Game of Thrones, I was talking about the father of epidemiology.
John Snow
No need to roll the dice on stress management, "hacking" this nerve can help you regulate your fight or flight response.
It not just COVID, we are currently experiencing an epidemic of this type of mental health disorder.
Anxiety
Binge Drinking occurs when males consume at least this many drinks in the span of 2-3 hours.
5+ drinks
Aside from the situation of legality, relationships with large age gaps can be unhealthy do to the imbalance of this dynamic.
Power
This successful activist group wrote policies and led demonstrations that were pivotal in increasing HIV healthcare access.
ACT UP