Medication Safety
Cyber Security
CPR/Stop the Bleed
Stress Management
What's in our food
100

This can happen if you stop certain medications suddenly and can include symptoms such as pain, nausea, seizures, headaches, and much more. 

What is withdrawals?

100

Change these often and keep them private to protect your information.  

What is your passwords. 

100
A song whose beat provides approximately 100 beats per minute. 

What is Another One Bites the Dust, Staying Alive, or Baby Shark?

100

A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances. This can be perceived as good or bad.

What is stress?

100

This pyramid is based on a 2,000 calorie diet and breaks down foods into groups. 

What is the food pyramid?

200

The specific caps on medication bottles that prevent children from opening them and accessing the medications inside. 

What are child safe caps?

200

Any photo or statement you make on the internet will be on there for this long. 

What is forever?

200

The rate of compressions to breaths for a single rescuer performing adult CPR.

What is 30:2?

200

Yoga, deep breathing, spending time with friends, exercise, and counseling are all examples of _______ stress management techniques.

What is healthy?

200

Reading these on food items can give you a good idea of how many calories, fats, minerals, and protein is in your food. 

What are food labels?

300

The two types of people most at risk for medication overdoses.

What are the elderly and children?

300

An unsolicited email sent from someone you don't know.

What is spam?

300

A tourniquet cannot be applied to this area (name one).

What is the neck, abdomen, or joints?

300

The name of your body's natural response to stress. Adrenaline is produced to give you the energy needed to fight or flee. 

What is the flight or fight response?

300

An eating disorder characterized by relentless drive for thinness with a fear of gaining body weight associated with self-induced behaviors towards thinness.

What is anorexia?

400

FDA stands for this.

What is the Food and Drug Administration?

400

What piece of information in the post below should not be included:

For my birthday #may10 #2009baby my mom showed me all my baby pictures.. so cute looking back.

What is birthday?

400

If you begin holding pressure over a wound with life threatening bleeding, you must continue to hold pressure until...

What is medical personnel arrive and take over? 

400

The body's main stress hormone. 

What is cortisol?

400

The 8th leading cause of death in America and results from too much sugar in the blood.

What is diabetes?

500

These warnings are one of the strongest drug safety actions the FDA can implement and often warns of serious risks.

What is Black Box warnings?

500

You should only open emails from sources that you...

What is know or trust?

500

AED stands for this.

What is automated external defibrillator?

500

The type of stress defined as the grinding stress that wears us down over the years. Example-Financial instability or traumatic experiences.

What is chronic stress?

500

9/10 Americans take too much of this mineral which increases their risk for cardiovascular disease. 

What is sodium?