Peer pressure and Saying NO
What is peer pressure
When someone around your age pressure you into doing something
name 5 veggies
peppers broccoli tomato's corn mushrooms lettuce etc.
What age are you allowed to legally drink?
21 years old
Name the three types of fats
Saturated unsaturated and Trans.
True or false
Drug abuse can be expensive
True
Name 2 ways you can pressured into doing drugs
Advertisements and Peer pressure
Name 2 example of protein
Meat and Beans
TRUE OR FALSE: Beer has a higher Alcohol content than Wine.
FALSE
Fast food is food that is:
Quick,Easy,Cheap and Tasty
What are 3 reasons teens experiment with drugs
Depression
Lack of confidence
peer pressure
Boredom
Advertisements
How could you avoid underage drinking/drug abuse?
having hobbies and good friends
Name 3 example of dairy
Milk,cheese,Eggs,and yogurt
List one short term and long term effect of alcohol dependency
Short term: Trouble concentrating, Long term: Memory Loss
Why do we eat fast food?
it's high in sodium and its convenient.
*Daily Double*
Name one stage of Addiction and what happens in the stage
1. Experimentation. Trying it out
2. Regular Use: Using it regularly
3. Dependency and Tolerance: You use it more and more often
4. Substance Abuse Disorder:You cannot stop at this point
Scenario: A group of older kids at a party are drinking alcohol and they ask you if you want some. What could you say?
No thank you/walk away/propose an alternative
name the 5 food groups
Fruits veggies dairy Protein and Grains.
What is binge drinking?
drinking a lot of alcohol in one sitting
Why is fast food so unhealthy?
it has a lot of calories, it’s typically fried and high in sodium
_______ is when you quit doing a habit for a period of time then come back to it
Relapse
Which brand is responsible for influencing most teens to vape because of captivating advertisement?
JUUL
Name 4 types of grain
Wheat oats rice and rye
*Daily Double*
How many drinks must a woman/man drink for it to be considered binge drinking
4-5 drinks
What diseases can Weight Gain/Blood Pressure lead to?
Heart Diseases, Stroke,and Some cancers
Explain substance abuse disorder
When the dependency starts to interfere with the person's relationships or financial stability