Why Health?
What is state of wellness and health
What is Well-Being
5 categories
What is Dimensions of Health
The ability to be aware of your feelings
What is emotional and mental health
Sleeping 8+ hours a night
What is a healthy Physical Habit
Living at a optimal health
What is living in state excellent health and wellness
Refers to having an illness that one may deal with daily for their life span
What is chronic illness
The state of your physical body and how well it operates
What is Physical Health?
Playing video games and snapchat whenever I am with friends
What is an unhealthy social habit
Simply being alive
What is Surviving
Communicate, negotiate, mediate, arbitrate, litigate, legislate are skills of which health dimension
What are social health skills
Refers to be open to new ideas and experiences
What is Intellectual Health?
What is acute disease
Eating foods that contain lots of sugars
What is unhealthy
Made up of many categories
What is Dimensions of health
Example of this dimension is enjoys learning
What is intellectual health
Refers to the ability to maintain a active lifestyle and working toward a healthy life
What is physical health
The ability to build and sustain personal relationships
What is Social Health?
Not getting physical activity
What is an unhealthy habit
A balance of physical emotional intellectual and social health
What is wellness
Name two factors that increase health and wellnes
What are increase activity level , Eating healthier
Each wedge represents a different dimension.
What is the Wellness Wheel
Look good and feel good and positive outlook example of ?
What is well being
Playing on the phone until midnight
What is an unhealthy physical habit