Health 1
A COMBINATION OF PHYSICAL, MENTAL/EMOTIONAL AND SOCIAL WELL BEING?
Health
YOUR TOTAL HEALTH IS SEPARATED INTO THREE SEPARATE CATEGORIES WHAT ARE THEY?
Physical, Social, Mental/Emotional
What is an example of Social Health?
BE A GOOD LISTENER, SHOW RESPECT, BE SUPPORTIVE, BE FRIENDLY, BE TRUSTWORTHY.
WHAT ARE THREE ACTIVITIES THAT YOU CAN DO TO CONTRIBUTE TO YOUR OVERALL HEALTH?
GET ENOUGH SLEEP, HEALTHY FOODS, EXERCISE, GOOD HYGIENE, WEAR PROTECTIVE GEAR
WHAT IS A STATE OF WELL BEING OR BALANCES HEALTH OVER A LONG PERIOD OF TIME?
Wellness
WAYS TO SAY NO EFFECTIVELY IS CALLED?
Refusal Skills
WHAT IS AN EXAMPLE OF PHYSICAL HEALTH?
BE PHYSICALLY ACTIVE, WE BALANCED DIET, GOOD HYGIENE.
HOW TO HANDLE STRESS IS CALLED?
Stress Management
THE BODIES RESPONSE TO REAL OR IMAGINED DANGERS AND OTHER LIFE EVENTS IS CALLED?
Stress
NAME THREE BUILDING BLOCKS FOR YOUR TOTAL HEALTH?
Accessing Information, Healthful behaviors, stress Management,, analyzing influences, communication skills, refusal skills, conflict resolution skills, decision making, goal setting, advocacy.
NAME TWO RESOURCES WHERE YOU CAN GET HEALTH INFORMATION FROM?
Newspapers, Internet, Articles, Television,
GIVE TWO EXAMPLES OF YOUR PHYSICAL ENVIRONMENT?
Home, School, Outside, climate
A DISAGREEMENT BETWEEN TWO PEOPLE WITH OPPOSING VIEWPOINTS IS CALLED?
Conflict
TAKING ACTION IN SUPPORT OF A CAUSE IS CALLED?
Advocacy
Coming together to resolve and argument or disagreement is called?
Conflict Resolution Skills
GIVE TWO EXAMPLES OF A RISK BEHAVIOR?
Smoking, Drinking, Sexual Activity, Not wearing a helmet,
THE CHANCE THAT SOMETHING HARMFUL MAY HAPPEN TO YOUR HEALTH AND WELLNESS IS CALLED?
Risk
THE PASSING OF TRAITS FROM PARENTS TO THEIR BIOLOGICAL CHILDREN IS CALLED?
Heredity
NAME TWO TYPES OF MEDIA THAT CAN INFLUENCE THE DECISIONS YOU MAKE?
Television, Internet, Billboards, Magazines, Movies
THE BELIEFS, CUSTOMS, AND TRADITIONS OF A SPECIFIC GROUP OF PEOPLE IS CALLED YOUR?
Cultural Backround
TAKING STEPS TO AVOID SOMETHING IS CALLED?
Prevention
WHAT PERCENTAGE OF TRAITS DO YOU RECEIVE FROM EACH YOUR MOTHER AND FATHER?
50%
FOR EVERY NEGATIVE DECISION YOU MAKE THERE IS ALWAYS A _________?
Consequence
WHEN ONE RISK FACTOR ADDS TO ANOTHER TO INCREASE DANGER IS CALLED?
Cumulative Risk
The conscious, active choice NOT to participate in a Risky behavior is called?
Abstinence