Show:
Wellness
Personality
Stress
Mental Disorders
Misc.
100
Physical, Mental and Social
What are the 3 elements of overall wellness?
100
Personality
What is the the unique combination of traits that makes you an individual?
100
Stress
What is a reaction to a threatening event or experience?
100
mental disorder
What is an illness of the mind affecting our thoughts, emotions and behaviors?
100
Depression
What can be the result of unresolved, prolonged saddness?
200
Illness-wellness Continuum
What is the scale by which one can evaulate one's health at any given time.
200
Id, Ego and Superego
What are the 3 parts of Freud's personality theory?
200
Stressor
What is something that causes stress?
200
4 possible causes for mental illness
What are organic, hereditary, childhood experiences and current events?
200
Self- esteem
What is how you feel about yourself and how you feel others see you?
300
Hereditary, Environmental and Behavioral
What are 3 primary categories of risk?
300
Freud, Maslow and Erikson
Who are 3 fathers of personality theory?
300
Adrenaline
What is the hormone secreted during the Alarm Stage of stress, aka part of the Flight or Fight Response?
300
Schizophrenia
What means "split mind"?
300
Quality of Life
What is the overall satisfaction one gets from life?
400
Values
What are the ideals and standards that matter most to you?
400
Seven primary personality types
What are Optimist, Pessimist, Introvert, Extrovert, Passive, Aggressive and Assertive?
400
Alarm, Resistance and Exhaustion
What are the 3 stages of stress?
400
compulsion
What is the need to behave in a certain way?
400
Three Freudian Defense Mechanisms
What is Denial, Regression and Compensation?
500
Health Literacy
What is the ability to become informed and access information and resources relating to one's health?
500
Six Common Emotions
What are Happiness, Sadness, Anger, Love, Fear and Guilt?
500
Resistance Stage
What is when your body has not resovled a stress and continues to function above normal levels after the alarm stage?
500
Abnormal
What are behaviors and emotions considered to be unaccepted, inappropriate, exaggerated......etc.
500
5 characteristics of a mentally healthy person.
What is the ability to be realistic, be responsible, be caring, be able to handle disappoinment and be able to experience joy?