Nutrition
When eating a meal half of our plate should be what?
What is Fruits and vegetables
When we eat food, it gives us energy to live and grow. This fruit is dried in the sun to make raisins, grows on a vine, and is a healthy snack. Which fruit is it?
What are grapes?
Name a sensible snack
What is the expiration date?
Who sings the song "Shake it Off?"
Who is Taylor Swift
What colours of fruits and vegetables should we be eating?
Vitamin C helps your body fight disease by maintaining a strong immune system. Which food has more vitamin C? Oranges or Broccoli?
What are Oranges?
What are the 3 categories that should make up our plate?
What is fruits and vegetable, protein, whole grains
Name a category that is listed on a food nutrition label?
Multiple answers
Who sings the song "Savage Love"
Who is Jason Derulo & Jawsh 685 (Either answer is acceptable)
What we feel when we have a natural physical drive to eat, prompted by the body's need for food.
What is hunger?
You should eat at least five servings of fruits and vegetables each day. At least how many servings should you eat in a week?
What is 35?
What is the best choice of beverage?
What is Water!
A condition in which the body's immune system reacts negatively to substances in the specific foods.
What is Food allergy?
Played by the Rock in Moana.
Who is Maui
What type of bread is the healthiest?
Whole grain
On average, today’s youth are eating too much fat. Which of these foods contains the most fat and should be eaten in small amounts? Bacon, Avacodo, Tortillas or Bananas?
What is Bacon?
Other than meat name a food that is high in protein?
What is tofu, seitan, lentils, tempeh, green peas, chick peas, beans etc.
Our bodies are made of different elements. What element, whose symbol is Ca, is needed to keep bones healthy and strong? We can get it in broccoli and milk?
What is Calcium
Something people use to express feelings while texting.
What is an emoji?
This is needed to build muscles and help you digest your food. It also serves as a chemical messenger. It is in Meat/Poultry/Egg/Fish/Nuts/Peas/Beans/Tofu
What is protein
Yogurt and cheese are made from milk and certain beneficial microorganisms. In which section of the supermarket would you find yogurt?
What is the dairy section?
Why are some low fat foods actually less healthy?
When they take out the fat, they add sugar to make it taste better
Muscles come in many shapes and sizes. Normally, you think of muscles that help you walk and talk. But you have unique muscles such as your heart and your stomach. Knowing this, how many muscles does the human body have?
More than 600!
How many schools are in GECDSB
What is 56