Bones
Muscles
Systems of the Body
Nutrients
Eating disorders
100

This is the longest bone in the human body, connecting your hip to your knee.

What is the femur?

100

These set of muscles are on the front of your thigh.

What are your quadriceps?

100

This part of the body aids in your breathing and airflow.

What is the respiratory system?

100

This is really important to muscle growth, and is common in meats and nuts, but also can be found in powder form to build strength.

What is protein?

100

“This eating disorder involves repeatedly consuming non‑food items such as dirt, paper, or chalk.”

What is PICA?

200

This is the name for the shoulder blade. 

What is scapula?

200

These are your shoulder muscles.

What are deltoids?

200

This system is all about eating foods and receiving energy.

What is the digestive system?

200

This is a unit of heat that shows how much energy you will receive from food or liquids.

What is a calorie?

200

“This eating disorder features repeated episodes of eating large amounts of food with a feeling of loss of control, but without purging.”

What is binge-eating disorder?

300

This is the name for the tie-like bone that the ribs connect to.

What is the sternum?

300

This is your calf muscle.

What is the gastrocnemius?

300

This system is all about blood flow from the heart to the rest of the body.

What is the circulatory or cardiovascular system?

300

This is often found in rocks, but is useful for building structures in your body, like bones.

What are minerals?

300

“This eating disorder involves severe food restriction, intense fear of weight gain, and a distorted body image.”

What is anorexia nervosa?

400

This is the name for the kneecap.

What is the patella?

400

This is the famous muscle on your backside, improved by squats.

What is the gluteus maximus?

400

This system of the body controls how people have children.

What is reproductive system?

400

These organic micronutrients—like C and D—help regulate body processes and prevent deficiency diseases

What is a vitamin?

400

“This eating disorder includes cycles of binge eating followed by purging behaviors such as vomiting or excessive exercise.”

What is bulimia nervosa?

500

There are three arm bones - this one is the funny bone, connecting your shoulder to your forearm.

What is the humerus?

500

This muscle is in your core. It is improve by doing core exercises like leg raises and crunches.

What is external abdominal obliques?

500

This system controls voluntary and involuntary reactions, enabling fast reactions, also used for thinking and emotion.

What is nervous system?

500

These nutrients are the body’s main energy source, found in foods like grains, fruits, and sugars.

What is a carbohydrate?

500

“This eating disorder involves extremely limited eating due to sensory issues, low interest in food, or fear of choking—without concerns about body weight or shape.”

What is Avoidant/Restrictive Food Intake Disorder (ARFID)?