Nutrition
The five food groups are
Dairy, Grain, Vegetable, Fruits, Protein.
All drugs are equally as bad, true or false.
False, drugs are on a spectrum.
How many minutes of physical activity should every person do daily to meet the requirements.
60mins.
The average human skeleton has how many bones?
206
Largest country in the world is
Russia
What is an example of a Macronutrient
Protein, Fats or Carbohydrates.
Tobacco is a...
Plant
Tell me three dimensions of wellness.
Social, Emotional, Physical, Environmental, Intellectual, or Occupational.
The average size of a human heart is?
Richest person in the world
Elon Musk $241 billion net worth.
What is an example of a micronutrient
E-Cigarettes' are safe. True or False.
False
Who influences you in decisions you make daily?
Family, Friends, Teachers, influencers, relationships, etc.
Muscles help you do what?
Move, warm body temperature, stabilize, speed up metabolism, or posture.
A marathon is ___ miles long
26.2
Calories in food give your body what
Energy
What is the name of the opioid (pain killer) that is most powerful.
Fentanyl
When reading things online what are some things you can do online to make sure it's real information?
Look for .gov, .edu, check the author, look for references, ask if it seems realistic?
Arteries pump blood to ______ and Veins send blood to _____
The heart, the rest of the body.
2014
Define a food desert.
A place where someone has little or no access to healthy, fresh, affordable food.
The two popular chemicals in Marijuana are called
THC & CBD
SMART in smart goals stands for what
Specific, Measurable, attainable, relevant, and timely.
Name the three major parts of the Nervous system.
Brain, Spinal cord, and nerves.
Femur